CHODGES83   34,957
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Love the sense of community on Spark. Love making sustainable lifestyle changes with support of my Spark Friends. Hope you find me as supportive as I find you!

Love the sense of community on Spark. Love making sustainable lifestyle changes with support of my Spark Friends. Hope you find me as supportive as I find you!



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 August Minutes: 907
 
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Member Since: 10/7/2011

SparkPoints: 34,957

Fitness Minutes: 52,000

My Goals:
Exercise Daily reaching
14,000min by yearend

Run a Half Marathon

Eat Clean

Blog Monthly

Use Natural Products

Enjoy Life



My Program:
Run 3days a week

Schedule Daily Exercise

Prep Meals so eating choices are already made, but keep some dark chocolate chips on hand in case of emergencies.

Putting pinterest to good use finding natural hygiene/homecare recipes to try.

Read as many new books as possible.

Make a dent in my movies to be watched list.

Get out and see performances.

Get out and have good times with friends/family.

Travel!

Personal Information:
My name's Cassy.

I'm in my 30s.

I live in Southern Illinois

I've been married 10+yrs & we have 1 daughter.

I've been in customer service for 10+yrs

Other Information:
Thigh Gaps are for Flamingos.



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Boxing Gloves
From:
KIKKI-G

Happy Face
From:
OLIVIANIGHT

Knitting Supplies
From:
KIKKI-G

Garden Gnome
From:
EELS4PEELS

Bicycle
From:
KIKKI-G

Watermelon
From:
KIKKI-G




Member Comments:
KIKKI-G
8/25/2015 10:35:41 PM

guided meditation suggestion: Jon Kabat Zinn, you can find him on youtube but just toss in some headphones & relax! so good.



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KIKKI-G
8/25/2015 3:49:50 PM

Sounds like you got a solid schedule going on. I definitely need to solidify one myself as it seems to bee all over & I don't like it like that. I need to know I'm going to get stuff done as I am crazing some results.....any suggestions?



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KIKKI-G
8/21/2015 11:19:52 PM

you are totally killing it with this running thing! I admire you for that & I find it really motivating to get my butt in gear....and the fact you're being active with your daughter is truly amazing. I just think the pressure to be crazy active & lose a buttload is unrealistic but I just want to see some movement in a goal I'm working towards whether it be weight or fitness wise...frustration for sure!!!



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ARUNNINGKAT
8/18/2015 6:47:52 PM

Thanks so much for your sweet comments on my wedding blog! We did have some special moments throughout the wedding weekend, and for those I will be forever grateful! And it really was my goal for her to not be burdened by knowing the stress and heartache that I was going through. So maybe I should rejoice in accomplishing that goal... even if it did nearly kill me. emoticon



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MISTY_MOUNTAINS
8/10/2015 2:24:12 PM

Man, oh, man..... you don't realize how quick you lose your strength until it's not there, eh?

Steal those workouts, lady!! I'm hoping that after a week or so, it will become second nature to just workout all the time like I was doing before. I want to be in good shape when I go to Wrestlemania in April!!



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