CHOCSUNDAE   50,376
SparkPoints
50,000-59,999 SparkPoints
 
 
another cute "do"





"White Night" on my Aug 2008 Cruise





front shot of the new "do"



I have 21 pics in my gallery





Awards






 
Purposeful Journey

I'm an IT profressional who loves to travel. I also try to dabble in stained glass artisitry.
I'm an IT profressional who loves to travel. I also try to dabble in stained glass artisitry.


Current Status:
CHOCSUNDAE got 25 points on the sparkwheel today!!
set 11 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 205.6 
 
236
223.5
211
198.5
186


 
Interact with CHOCSUNDAE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/24/2008

SparkPoints: 50,376

Fitness Minutes: 57,714

My Program:
I've come up with the following fitness schedule:
First of all - I plan to do some form of cardio 6 days a week for at least 30 minutes.
Sunday - 60 minutes of cardio-walking or bicycling and 30 minutes strength - legs
Monday - 30 to 60 minutes cardio at the gym and 30 minutes strength - abs
Tuesday - 60 minutes Zumba, 60 minutes Line dancing
Wednesday - 60 minutes water aerobics class and 30 minutes strength - Abs
Thursday - 60 minutes water aerobics class
Friday - 30 to 60 minutes cardio either at home or the gym and strength - chest, shoulders
Saturday - 30 - 60 minutes cardio home or gym and strength - back, arms


Personal Information:
I live in the Pittsburgh, Pa area.

Profile Image





 
 



Orchid
From:
L*I*T*A*

Fruit Salad
From:
LINDRAY

Candles
From:
BBQ - 50+ Singl...

Dark Chocolate
From:
LINDRAY

Rose
From:
DIANER2014

Stability Ball
From:
BBQ - 50+ Singl...




Member Comments:
MIA-MORSEL
3/4/2014 4:59:06 AM

emoticon just saying 'hi'. hope everything is ok with you :)



Report Inappropriate Comment
PLATINUM755
3/3/2014 10:29:32 PM

Thanks for the add emoticon . I'm sending one back at you. Hang in there! emoticon emoticon



Report Inappropriate Comment
LINDRAY
2/20/2014 10:07:05 PM

Hi- Just wanted to say hello. hope you are doing well with your exercise. emoticon



Report Inappropriate Comment
SWEETNEEY
2/1/2014 11:49:54 AM

emoticon emoticon



Report Inappropriate Comment
CARMEL_466
2/1/2014 7:44:06 AM

emoticon on releasing 2.6 pounds! emoticon



Report Inappropriate Comment
Member Comments Page (358 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page