CHOCOLATE_MINX   14,323
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10,000-14,999 SparkPoints
 
 



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Minx Haven

Make plans not excuses!

You are in control of you

Live for today and forget the past
Make plans not excuses!

You are in control of you

Live for today and forget the past




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My Ticker:

 current weight: 151.0 
 
165
156.75
148.5
140.25
132


 
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Profile

Member Since: 3/27/2008

SparkPoints: 14,323

Fitness Minutes: 3,525

My Goals:
My current weight loss goal is to lose 15kgs
I started my plan of changing my exercise programmes around every 6 weeks.
My long term goal fitness wise is to do run a marathon.

My Program:
I am maintaining to reach my goal by eating 3-5 meals a day, which contain both carbohydrate and protein.
Eating 5+ a day fruit and vegetable.
Drinking 3 litres of water a day. Starting drinking green tea. For exercise
weights and strength training and running.

Personal Information:
I am from Palmerston North, New Zealand

Other Information:
I am nightwish and rammstein fan. Love music.

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Easter Basket
From:
MUMSEY5

Fresh Veggies
From:
PEARL10

Gold Trophy
From:
WESTCHICK

Boxing Gloves
From:
CHOCOLATE_MINX

Heart Rate Monitor
From:
CHOCOLATE_MINX

Flowers
From:
PEARL10




Member Comments:
DECLARE74
12/31/2013 6:15:13 AM

Happy New Year my fellow Sparker - may the year see you happy and healthy, and may every dawn bring light and love, and every dusk bring hope of tomorrow being even better than today xx





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PEARL10
1/11/2013 5:43:36 AM

hay, just saw yr comment on my page. thanx 4 thinking of me. been in a really bad space, ate A LOT, GAINED A LOT! now i'm back on my journey. 1 week tomorrow. That's the longest I have managed in months!!!



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JANETTEB553
10/21/2012 10:46:42 PM

Thanks am getting back on track.... slowly.... emoticon



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PEARL10
9/9/2012 3:21:38 AM

It's such a good thing to not beat ourselves up! This is something I am learning & I think i'm getting better at it emoticon



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THECRUSADER
2/18/2012 3:42:06 PM

Thanks for your comment on my page and blog! Intervals are going to be the next few days to keep my cardio up but not wear myself out!! Hope your week has been good :)



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