CHOCOLATECOFFEE   1,833
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1,000-2,499 SparkPoints
 
 













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Did you do right by yourself and did you do right by the job that you have now?

Hey Sparkies,

My mother asked me this question last night and my answer is no. I didn't really love myself enough to always treat ME right and if I am not right, I will not do my job right. Jobs such as being a good mother, being a good wife, being a good friend, being a good co worker, being a good sister, etc... I have spent too much time WASTING it and am now focused on loving every minute of my life, forever more...
Hey Sparkies,

My mother asked me this question last night and my answer is no. I didn't really love myself enough to always treat ME right and if I am not right, I will not do my job right. Jobs such as being a good mother, being a good wife, being a good friend, being a good co worker, being a good sister, etc... I have spent too much time WASTING it and am now focused on loving every minute of my life, forever more...




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My Ticker:

 current weight: 163.0 
 
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Profile

Member Since: 11/6/2007

SparkPoints: 1,833

Fitness Minutes: 370

My Goals:
Dont be afraid of Maintenance!

Drink more water

No eating after 7pm

Have fun!

My Program:
60 min treadmill

20-30min cycle

Strength train and abs 3 days or more per week

Eat healthy, limiting calories




Personal Information:
I live in Sunny Southern California

I am a proud mother of a 16year old daughter and 14 year old son. They inspire me every day!

I am and will always be my husbands girlfriend!

Other Information:
I love to travel

Upcoming trips:

Vegas
Hawaii
Memphis
Cruise... Anywhere!

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Bear Hug
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Low Carbing wit...

Dark Chocolate
From:
AKAYCAT

Happy Face
From:
NESSIECAT

Dark Chocolate
From:
BARBIEMOM2




Member Comments:
FUNNINFIT
6/12/2010 1:55:55 PM

Saint Louis Spark People Rally-Please Come!!!

OK, so how's the MO Botanical Garden on July 17 at 9 a.m. sound? We could meet at the Visitor's Center and walk around for 2 hours-there's a 'Health Fair' going on the same day, too! If you're a resident of St. Louis County or St. Louis City, admission is FREE before noon-otherwise it's $8 for adults...the place opens at 9 a.m., so it wouldn't be quite as hot then, but we could do 10 as well...lots to do/see here & plenty of walking exercise & time to get to know fellow STL 'Sparkers'!!!

Hope to see you there-families welcome-check out the Botanical website for admission pricing


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VBRASSINGTON
4/2/2010 9:45:14 PM

Hey! thanks for all your positive comments! :) How is your weight loss journey going? I have lost about 30 pounds, but I still have a long way to go. Working on that tummy is NOT fun. Apparently lots of cardio helps though. But its a challenge. Hope your journey is goign well!



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GREENT
4/2/2010 12:53:56 PM

If you visit a specialty store they can help you find sneakers that will feel better when you run. They'll have you take off your socks and shoes so they can get a look at your feet. They'll check out your gait and your arches. If you have a Fleet Feet nearby they're good.



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GEEKYBLACKGIRL
4/1/2010 10:21:02 PM

Thanks!



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GREENT
4/1/2010 2:22:40 PM

I run/jog 3 times a week. On March 20 I went to a specialty running store, bought a pair of running shoes that are right for my feet, and I ran for the first time in almost 3 years. On that I day I did intervals of running 30 seconds & walking 30 seconds, for a total of 20 minutes.

2 days after that I started Couch to 5K. This week I'm doing intervals of running 90 seconds & walking 2 minutes for a total of 21 minutes.

Comment edited on: 4/1/2010 2:23:52 PM

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