CHOCLITGIRL75  
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Healthiness is Happiness

I have many reasons to be on this journey to weight loss. But I will just mention a few. I have been recently diagnosed with hypothyroidism and I refuse to let that disease rob me of my health and happiness. Also, I am at a high risk for diabetes, it runs in both sides of my family, not to mention, I had gestational diabetes during one of my pregnancies. I am going to turn 35 this year, and I have really taken stock of my life, and decided that this time once and for all I am going to lose ...
I have many reasons to be on this journey to weight loss. But I will just mention a few. I have been recently diagnosed with hypothyroidism and I refuse to let that disease rob me of my health and happiness. Also, I am at a high risk for diabetes, it runs in both sides of my family, not to mention, I had gestational diabetes during one of my pregnancies. I am going to turn 35 this year, and I have really taken stock of my life, and decided that this time once and for all I am going to lose this weight and loose it for good. I have had weight loss success in the past, but have always allowed the situations and myself to keep me from maintaining.
I have learned through trial and error that using portion/calorie control along with watching my sugar, carbohydrate intake is what is going to work best for me. Years ago, I lost a lot of weight just controlling carbs, but as I have gotten older I realized that I really need to focus on the amount of food that I am eating as well. So for help with that, I use the Weight Watchers point system, along with a variation of the South Beach Diet.




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 current weight: 166.0 
 
166
155.75
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135.25
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Member Since: 5/19/2010

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