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winning in Alaska

I am a teacher in Alaska and have lost 40 pounds, but now I'm stuck and it looks like I'm starting to head in the wrong direction. I need motivation to get back on track
I am a teacher in Alaska and have lost 40 pounds, but now I'm stuck and it looks like I'm starting to head in the wrong direction. I need motivation to get back on track




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Member Since: 4/13/2008

SparkPoints: 1,317

Fitness Minutes: 2,743

 
 


Member Comments:
STASKY33
4/13/2008 11:45:38 AM

I have done the same thing as you. I dropped 40 pounds and then just let things go. I am trying to get back in the groove of things. Find yourself a great spark team, account for everything that goes into your mouth, and drink lots of water. Good luck to you.

Sara



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