CHLOIEM   301
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Chloie

Nutrition class ended so I need to keep track of everything now. I'm going on the DASH diet since cardiovascular problems and diabetes are effecting my family right now.
Nutrition class ended so I need to keep track of everything now. I'm going on the DASH diet since cardiovascular problems and diabetes are effecting my family right now.




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Member Since: 9/10/2012

SparkPoints: 301

Fitness Minutes: 471

My Goals:
3 to 5 lbs per month
1 lb per week at least

My Program:
-zumba on wii
-starting DASH diet
-keep track of steps with pedometer

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steps on pedometer:

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