CHLOEANGEL7   28,545
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Member Since: 3/11/2010

SparkPoints: 28,545

Fitness Minutes: 48,811

My Goals:
101 lbs down or 22% body fat, whatever my body settles on. I gain muscle like crazy, so will likely be the body fat %.

My Program:
Cardio, cardio, cardio. I am lucky that I can actually built muscle with little resistance. I can not lift heavy weights yet as I have a disc issue, and I have to wait for the doc's ok. I just signed up for MMA striking classes.

I wear a BodyMedia monitor, so I know my exact calories out, as well as my calories in. So aiming to create a 1000 calorie deficit or more daily.

 
 



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Member Comments:
EVLOBOS310
3/23/2010 12:02:03 PM

Welcome to the Class of March 7-13, 2010! You'll make some great friends here and if you ever need support we're here! Good luck reaching your goals! emoticon emoticon emoticon



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GIRLTRUCKIN
3/23/2010 9:24:36 AM

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Hi Friend!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Wendy, Mic, Lynn, & Karen



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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VICIOUS421
3/23/2010 3:07:59 AM

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emoticon emoticon emoticon emoticon Have an emoticon Day! emoticon emoticon emoticon emoticon
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AELARLEE1
3/22/2010 6:55:24 PM

Thanks for commenting on my blog. Hope the day's get going good your way.



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SAMMYSWEETPEA
3/21/2010 3:35:39 PM

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Hope things are better today. Send me a PM if you need to talk.



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