CHLOEANGEL7   28,545
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Member Since: 3/11/2010

SparkPoints: 28,545

Fitness Minutes: 48,811

My Goals:
101 lbs down or 22% body fat, whatever my body settles on. I gain muscle like crazy, so will likely be the body fat %.

My Program:
Cardio, cardio, cardio. I am lucky that I can actually built muscle with little resistance. I can not lift heavy weights yet as I have a disc issue, and I have to wait for the doc's ok. I just signed up for MMA striking classes.

I wear a BodyMedia monitor, so I know my exact calories out, as well as my calories in. So aiming to create a 1000 calorie deficit or more daily.

 
 



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Member Comments:
SAMMYSWEETPEA
4/14/2011 6:11:05 PM

Thanks for the link! Glad to hear it's helping you. I'm definitely going to look into it. Did you buy it online or in Calgary? And did you look at the other monitors (like Body Bugg)?

And...

Are you coming to the Wilderness Climb on Saturday? emoticon

Comment edited on: 4/14/2011 6:17:57 PM

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BNSPIRD
3/11/2011 4:10:46 AM

yes, tracking is huge! Glad you made it to the gym.... sorry you weren't able to spend more time there... but you are creating the habit and THAT, my friend is what really counts! Keep going! You can do it!



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BNSPIRD
2/2/2011 2:10:00 AM

Hey there! Glad you found me! and that I found you! Let's do this! Let me know what you want as help, if any!
ttys
Rachelle



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SAMMYSWEETPEA
5/7/2010 5:09:33 PM

Yep. 2 day shifts, 2 night shifts, then 4 days off.



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SAMMYSWEETPEA
5/5/2010 10:44:01 PM

How was your first day today?



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