Hi Joanne, I'm checking in to make sure evrrythings ok and to tell u that I was looking at the note on my sparkgoodies. Your note mentioned about binge eating. Well lately my Dr has me on some new meds and they've made my appetite go crazy. I've been trying so hard to lose weight but I just keep gaining...I'm hoping to work it off by walking and cylcling outside now that spring is here. Let me know how ur doing. I know this struggle is tough but by supporting each other helps inspire us to try harder. Thanks...Peace and good health, Scott
Hi Joane, I just wanted to check in with you to see how everythings going. I hope your Holiday plans are bringing you the Joy of the Season! I'm assuming you've been GOOD so I told Santa to bring you something nice!! (Lol)!! I'm going to my older sons house with his family and my daughters family and my 3 grandchildren...I cant wait! I hope you have a great holiday and best wishes to you and your family.
Hi Joanne ! Just wanted to say how much it meant to me when you added me as s Sparkfriend.... Ive really been struggling with my weight loss recently . My anxiety level has reached a new high....but just knowing there people like you and other Sparkpeople out there to offer support giv es me the confidence to dig down and work harder on my diet and fitness. I went to the store yesterday anf picked uplots of fresh fruit and vegetables. I increased my workouts and i make sure I excercise every day. And I am thankful to you for supporting me...that's why I nominated you as an inspirational motivator. Together all of here at Sparkpeople Can achieve our goals by reaching out and offering such great inspiration.
to the Positive Sparkers Team. It's a great place to get a dose of positivity, and who can resist some positivity? That positive attitude is what helps most of us reach our goals and enjoy the journey while getting there. No matter how long that journey takes or how daunting it sometimes seems. We have amazing members of all ages, weights, and places where we live..but we all are determined to reach our goals with positive enthusiasm. With a little effort on your part and lots of support on our part, we can reach our goals!!