CHLOE044   4,838
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4,000-5,499 SparkPoints
 
 
My girl Chloe and I!





Chloe





Brucie



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One day at a time

Three year breast cancer survivor. Had knee surgery this summer, then had bronchitis several times which turned into walking pneumonia. I have found out that my anti-cancer medicine makes me more prone to catching viruses. I gained back some of the fifteen pounds I lost this summer due to steroids, etc. Fortunately, I seriously started counting calories, before I got a tummy virus. This actually turned into a good thing, as I lost a few pounds! Ha! I am trying to eat healthier, do ...
Three year breast cancer survivor. Had knee surgery this summer, then had bronchitis several times which turned into walking pneumonia. I have found out that my anti-cancer medicine makes me more prone to catching viruses. I gained back some of the fifteen pounds I lost this summer due to steroids, etc. Fortunately, I seriously started counting calories, before I got a tummy virus. This actually turned into a good thing, as I lost a few pounds! Ha! I am trying to eat healthier, do some sort of exercise every day, and count calories at least five times a week. I find that if I do better with my weight when I use SparkPeople. The social interaction helps too!
Read More About CHLOE044 (Updated February 19)




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 Pounds lost: 10.0 
 
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Member Since: 6/6/2009

SparkPoints: 4,838

Fitness Minutes: 5,582

My Goals:
One day at a time....

My Program:
Walking with Leslie Sansone and my chows.

Personal Information:
ESOL teacher living in the almost country with hubby, chowdren, and cat.

Other Information:
Use to dance ballet and jazz when I was younger. Danced latin ballroom for a while too.

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Boxing Gloves
From:
MATER88

Welcome Banner
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EMPTYNESTER60

Bananas
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PINK-SOLDIER

Snowflake
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PINK-SOLDIER

Welcome Mat
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IWANNABEE

Carnation
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Breast Cancer S...




Member Comments:
1HAPPYSPIRIT
1/6/2013 10:01:19 PM

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☆-::-☆ Five Tips To Keep You Progressing On Your Journey:☆-::-☆


☆ Keep a positive attitude! Always be optimistic and find the good in a negative situation.

☆ Control your inner dialogue! Remember to think, I CAN....not I can't.

☆ Avoid the "blame game". Don't find excuses -- JUST DO IT!

☆ Shift your focus---Good health should be your goal...loss of weight is the gift.

☆ Never Give Up!

☆-::-☆
*)) -::-
.♥ .☆)).*) Make Every Day..........Your Masterpiece!

.♥ .☆)).*)
*)) -::-
☆-::-☆ 1 HAPPY SPIRIT






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1HAPPYSPIRIT
1/3/2013 9:28:05 PM

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*.˛.★。˛ .★** **★* *˛.
. _██_*。*. .˛* .˛.*.★*
˛. ( ̮ )*˛*.*˛.* ˛*.*˛.* ˛ ~~~~~~~~~~~~~ A goal
.( . . ) ˛..˛*. *.*˛.* ˛*.*˛ ~~~~~~~~~~~~~ without a plan
*(...''.. ) *˛. *.*˛.* ˛*.* ~~~~~~~~~~~~~ is just.......... a wish!
*.*˛.* ˛*.* *.*˛.* ˛*.* *.*˛.* ˛
╬╬╬╬╬ ╬╬╬╬╬╬ ~~~ Antoin e de Saint-Exupery

"**"`"*



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1HAPPYSPIRIT
1/2/2013 6:36:15 PM

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In 2013.......

emoticon laugh a little louder,
emoticon smile a little bigger,
emoticon love a little deeper,
and emoticon walk through life a little healthier!



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1HAPPYSPIRIT
1/1/2013 9:21:25 PM

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..... ೋღ❤ღೋ .....

Today is a brand new day
A fresh start
Replace any negativity with positivity
Think happy thoughts
Exercise
Drink lots of water
Fill your body with fuel
Healthy is happy
Inspire yourself
Create
Laugh
Play
Go for a run
Do some sit ups
Give someone a compliment
Make a new friend
Tell yourself you are beautiful
Spread love
Be kind and create good karma
Take chances
Experience and enjoy life in 2013!



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1HAPPYSPIRIT
12/30/2012 10:45:08 PM

Thanks for the visit to my Spark page! I appreciated the message you shared with me! Here is to a great 2013!!!

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..ღ☆ I hope you are making progress!
(`♥) .♥.*`*♫.♥
.*..♥ 1 HAPPY SPIRIT



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