HAPPY APRIL FOOL'S DAY! AND HAPPY APRIL KICK-BUTT CHEAT-FREE THROWDOWN MONTH!
This April is going to be a great month, because we're all going to practicing some healthy habits, getting awesome food into our systems and helping each other out while we're at it!
If you haven't already, please do introduce yourself to the rest of the THROWDOWN members and tell us a bit about yourself and your low-carb journey! Don't be shy and just let it out. :)
Also, please do include our THROWDOWN in your signature (thanks to KRIS for explaining). You can do this by editing your SparkPage. When you scroll to the bottom right side, you should see the space where you can edit.
Let's all try to check in with one another every other day or so, so that we ALL stay on track. Share your victories, challenges, stories, tips and tricks. Let's make this cheat-free month HAPPEN!
I've also suggested that everyone have a non-weight related goal a week, just to keep things interesting and fun. I'd rather we kept the focus away from the things we CAN'T have and on things we CAN have! And besides, time flies when you're having fun.
SEE YOU AT THE THROWDOWN HANGOUT: http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=2923x482 x40834972 1972 days ago