Eat clean and track food. Turbo Fire!!!
I work in EMS and live in Canada's far north. I love playing music, reading, and knitting (nerd!). Also... I swear, so if you're looking for a feel good blog with clean language and rainbows and unicorns... keep looking.
Welcome to the All Health Professionals SparkTeam!
So pleased you've joined our Team! Sounds like "somebody" is sick & tired of being sick & tired...some POWERFUL motivation there!
Taking care of ourselves ROCKS and is so important to model for your children! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!
Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!
Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams teams.sparkpeople.com/HealthPros
My hubby is 6'2" as well, and when he decides to lose weight, he can drop 20 lbs just by thinking about it! Grrr!
Very cool about your musical interests! I play keyboards and sing back up with our casual Fri. night band. My husband plays bass and guitar and has been in a couple bands. My mom just gave me a ukelele for my birthday as kind of a joke...she was feeling nostalgic about her childhood, I guess. I have NO IDEA how to play, but will make it a summer project. Too much on my plate during the school year!
Looking forward to traveling this 'get healthy' journey with you!