CHINAT23   813
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Trying to get back on top!

I've realized that I am highly uncomfortable with the way I look and it is time to change this. I am a confident and cheerful 30 something young wife embracing the challenges of life. I am trying to be healthy on the inside and out! I can use lots of encouragement.
I've realized that I am highly uncomfortable with the way I look and it is time to change this. I am a confident and cheerful 30 something young wife embracing the challenges of life. I am trying to be healthy on the inside and out! I can use lots of encouragement.




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Member Since: 6/29/2009

SparkPoints: 813

Fitness Minutes: 1,253

My Goals:
I'd like to begin a healthy exercise and eating program and make it a permanent staple in my life.

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Member Comments:
GOING2LOSENOW
11/24/2009 8:03:28 PM

Hi,

- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up “trying” and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own “good luck”.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book “Betting on Yourself”

Hope to see you on the message boards!
Tina

Comment edited on: 11/24/2009 8:03:41 PM

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IRISH_AGUIRRE
11/23/2009 11:04:57 PM

Welcome to the Emotional Eaters team! We are all here to support each other on our journeys toward living a healthier lifestyle. I wish you well in reaching your goals.



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SPARKLINJEWELLS
7/10/2009 6:11:15 PM

Welcome to the EE team!!

Ive belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, its a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are stickied topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Ive been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
emoticon



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LINDA!
7/10/2009 12:57:29 AM

Welcome to the Emotional Eaters team. emoticon



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ALLFORME4EVER
7/9/2009 11:57:34 PM

Hello and welcome to the EE team! You have joined a very supportive team and I'm glad you found us! Best wishes to you for a beautiful day! emoticon



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