CHILIKATT   2,541
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2,500-3,999 SparkPoints
 
 













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Slow and Steady Wins the Race...

This is hard! I feel like I have been on this weight loss ride my entire life. My goal is to get off the roller coaster and quit thinking with my emotions instead of what I know to be right. I'm a pleasure person. Give me what I want to make me happy right now...(even though I will always suffer for it later)....So here I am 60 pounds later and at my highest weight ever.
This is hard! I feel like I have been on this weight loss ride my entire life. My goal is to get off the roller coaster and quit thinking with my emotions instead of what I know to be right. I'm a pleasure person. Give me what I want to make me happy right now...(even though I will always suffer for it later)....So here I am 60 pounds later and at my highest weight ever.




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 current weight: 150.0 
 
182
167.75
153.5
139.25
125


 
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Profile

Member Since: 5/24/2013

SparkPoints: 2,541

Fitness Minutes: 1,490

My Goals:
I want to be consistent about my fitness.
I want to fit into my summer clothes some time before the end of the year.
I want to feel more energized and proud of myself.
I want to be a good example for my boys.
I want to run a 5k by Thanksgiving.
I want to keep up with tracking my food and fitness with SP.
I want to get my cholesterol numbers healthy so I don't have to go on suggested medication.

My Program:
Tracking on SP: Fitness and Food Intake
Cooking only Healthy Foods for the Family
Increasing Water
Increasing Veggies
Increasing Weight Lifting and adding Intervals

Personal Information:
I am a happy wife and mother of two boys - 15 and 8. I work full time doing a desk job in the technology industry. I live in toasty Arizona and am a petite and proud Hispanic woman. Most days I love life and am happy to tackle the world.

Other Information:
I love the training scenes in movies. Rocky 4 is a top contender. :)

Totally into fitness/health podcasts lately.



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Balloons
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CHILIKATT

Tennis Racquet
From:
CHILIKATT

Kettlebells
From:
CHILIKATT

Fruit Salad
From:
Raw Foodies

The Spark
From:
SP_STAFF




Member Comments:
TRAVELNISTA
7/7/2013 11:51:19 AM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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SONSHINESUE518
7/3/2013 7:43:36 AM



welcome to physique transformations!! So happy you joined us.
We are a small yet powerful group!!





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LORI3679
6/28/2013 11:43:37 PM

Thank you!



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