CHILDRENSLINK   4,247
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4,000-5,499 SparkPoints
 
 













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No Fat Any More

I start
i will keep going
god help me
reach my goal
thank all :)
I start
i will keep going
god help me
reach my goal
thank all :)




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 current weight: 167.0 
 
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Member Since: 7/10/2010

SparkPoints: 4,247

Fitness Minutes: 1,559

My Goals:
i want to be in good shape , active ,and more healthier person

My Program:
eat good
exercise more
sleep
read more

Personal Information:
32 years
married
got 3 great kids
computer teacher
have site
www.childrens-link.com

Other Information:
i want to reach my goal and change my life style

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Member Comments:
CHILDRENSLINK
5/9/2011 4:31:24 PM

I AM BACK
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WILMABEAL
9/17/2010 11:12:49 PM

WAY TO GO! your doing great with your weight loss! emoticon emoticon emoticon emoticon



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WILMABEAL
9/17/2010 10:59:13 PM

hey that's great a comp teacher.I probably could use some pointers there. emoticon emoticon



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WILMABEAL
9/17/2010 10:57:17 PM

Hi your doing great if your doing the 2 rep 15 each. I only do like 10, 4 times a week.They are tuff.Wow sorry are you doing the 2 rep ,Your probly in better shape then me.Take it easy.Ley me know how your doing, emoticon emoticon emoticon emoticon emoticon



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WILMABEAL
9/15/2010 3:17:37 PM

Hi i did the banana today,im doing great!The kids say who is hana emoticon I told them you was an online music teacher is this correct?How is the banana going for you?Hope you have a great evening! emoticon



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