CHIKAUDU

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I am a 34 year old pretty lady about 5ft 4inches tall but the problem is that my beauty within and without has been hidden behind this massive weight i carry around everyday. I have tried to diet but nothing seem to be working but I haven't given up yet. I hope this year will be my year. I wish to up 80lb. My fingers are crossed and I'm working very hard towards that. So please everyone, PRAY for me!

Member Since: 6/6/2008

Fitness Minutes: 0

My Goals:
First of all I will love to live life in its abundance, be very healthy, not necessarily thin, I say this because I am an African lady and I sure love my curves, hence my target weight 155lb or 70kg.



I am taking it one day at a time. Right now I've lost 2kg and I must confess it is so easy to gain and lot difficult to lose. But my mind is made up this time and I ain't tripping no more.



So I'd love a little push, advice, scolding from you all. I pray that by this time come 2010, I'll be telling my own story.


My Program:
I've come to realise that too much of the right food is slowing my weight loss down, so for now, I'm sticking to just three meals a day and then I snack on fruits.



I trek for about 30mins from the bus stop to my house at least 4 times a week.



In the morning, I jump on the spot about 100 times, then I climb up and down my stairs 100 times, and then I do some stretches.



I also do a little bit of yoga but only on Fridays. I just hope these will help me keep in shape.



Though I still need to more so I'm hoping to go to the gym on saturdays.






Personal Information:
I am a Nigerian Living in Lagos and my name is Chika Udu and my e-mail address is chyfloudu@yahoo.com


Other Information:
I'd really love to see people of this earth show true love to one another and trust in the One and only GOD who made heaven and earth.



But first the man in mirror needs to make a change and who is he.....you! and of course me!




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Comments
  • v MODUPSIE
    Hi!! I must say you look great! Thanks for adding me!!! emoticon
    1990 days ago
  • v TERRMOR
    Better late than never. Thank you so much for the comment on my family photo. You are so sweet!
    1996 days ago
  • v DIVAWIL
    Thanks for the add and the beautiful comments,YOU made my day!!
    I hope you are just as excited about your future as I am. Just imagine how you will feel when you reach your goal...

    Continue to work on you and enjoy the journey, it won't be easy but it will be rewarding.

    I'll be here to support you all the way!! emoticon emoticon
    2074 days ago
  • v TERRMOR
    Thank you so much for your kind words on my photo.
    Terri
    2209 days ago
  • v TIAGAYEPFA
    Thanks for the comment on my page! I do split workouts so I only work a couple body parts each day, so I get my full body workout done over 3 days, then I take a day off and repeat, I do 3-4 exercises per body part. As for the strength, my goal gives me the strength. I set the goal, and tell everyone about it so I can't back out. Believe me, I have days when I just don't feel like it, but I do it anyway because THAT'S WHAT CHAMPIONS DO! I know YOU are a champion! I used to do work out if I felt like it, but when you look at world class athletes or anyone who is top of their field, they don't just have discipline when they feel like it. So I had to take my mental thoughts to a new level! You can do it! - Tia

    emoticon emoticon
    2221 days ago
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