CHICOYAYA  
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Gracie and Nana (Me!)










Alan and Deb in Gabon



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ChicoYaYa

After receiving a gluten intolerance and casein intolerance diagnosis, followed by gall bladder surgery, I need to kick my "health watch" up a notch and shed these unwanted pounds.
After receiving a gluten intolerance and casein intolerance diagnosis, followed by gall bladder surgery, I need to kick my "health watch" up a notch and shed these unwanted pounds.




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 current weight: 156.0 
 
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Member Since: 6/16/2008

SparkPoints: 0

Fitness Minutes: 110

My Program:
Cutting out gluten and dairy helped me lose 15 pounds in 2 months.
Next, I am cutting out sweets and adding stretches to my routine.

Personal Information:
I have lived in NorCal since 1971, with a brief stint in Bongolo, Gabon to help out at a missionary hospital.
I have been married 37 years and have two daughters, one adopted son, and three granddaughters.
I work 5 jobs!

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Candy Cane
From:
LUV-BEING-NANA

Candles
From:
GABONGAL

Christmas Tree
From:
BONGOLO

Spices
From:
CAROLYN0107

Bananas
From:
CAROLYN0107

Teapot
From:
CAROLYN0107




Member Comments:
LADYBISHOQ
7/15/2010 3:45:35 AM

HI Deb, Its Kelli (originally)from Neighborhood Church. What a small world the internet makes! I love this site! What's new in the "hood"? So fun to find a familiar face!



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CAROLYN0107
10/8/2009 1:56:03 PM

How are you doing over there in CA? I'm here in CO watching the snow come down!



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MYSOLDIERSWIFE
7/2/2009 11:42:09 AM

gall bladder surgery- huh? i'm going in for that later this summer. how was your recovery and stuff-- do you feel better now that it's out?



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CAROLYN0107
6/11/2009 6:20:43 AM

I'm just checking up on you Deb. How's it going?



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CAROLYN0107
5/5/2009 3:52:16 AM

Thanks for the beach towel, note and thoughts. I had a sort of "flu" last week when I got it, feeling achy all over. Just 13 days left before leaving for LBV.



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