CHICO1235   1,116
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Katyblittle

I am so pleased to find spark people, I have lost weight quite easy when I was young but since my 50`s stated to put weight on, and now in my 60`s find it so hard to lose it , I have joined clubs and had very little succses, I may not lose weight even with spark people but I see a clearer picture of what I have achieved, and that is to eat wisely and not to worry what the scales say, I relaize it is about a mental attitude too, and feeling good with any achiement no matter how small.
I am so pleased to find spark people, I have lost weight quite easy when I was young but since my 50`s stated to put weight on, and now in my 60`s find it so hard to lose it , I have joined clubs and had very little succses, I may not lose weight even with spark people but I see a clearer picture of what I have achieved, and that is to eat wisely and not to worry what the scales say, I relaize it is about a mental attitude too, and feeling good with any achiement no matter how small.




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Member Since: 7/31/2012

SparkPoints: 1,116

Fitness Minutes: 1,185

 
 



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CHICO1235
8/30/2012 4:44:42 AM

been feeling a bit low as I am not able to walk far at the moment due to knee injury, but I am able to log onto spark people and read more blogs while I rest so it has it`s compensations



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