CHICKYDOO

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Kids 1st day of school






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  • v TXROCKS
    aaw! I miss this site! emoticon
    1396 days ago
  • v TXROCKS
    I had kind of a crappy week! I did the 8 mins in the morning everyday but made bad choices in food and gained, then after 8 days (not 7 for my weekly weigh-in) I had gone down to 180. Part of my problem was very emotional and TOM :( I could have made good progress. I guess I am lucky that I didn't have an overall gain, just a slight loss after 8 days. I am still doing the 8 mins and gradually adding in some power walking. This week I am starting with 2: 20 min walks. Today was the first one and I am so out of shape!! I used to go for 40+ mins. I was getting winded after just 10! I guess I have to start somewhere lol! And with the holidays it will be hard to portion control and I am going with the youth to a retreat where a cafeteria prepares the food--I can still make good choices wherever I am and eat less, it's just a lot harder!! How have you been doing?? I don't want to do this alone so get to it, girl!! *hugs*
    2907 days ago
  • v TXROCKS
    I know how hard it is to get back up once you have fallen!! Every little change you make and good day you choose to have adds up to make a difference, YOU CAN DO IT!!!
    *hugs*
    2913 days ago
  • v TXROCKS
    I have 4 weeks off from school!! I am going to use this time to renew my weight loss efforts. New book I'm reading from the library: 8 minutes in the morning by Jorge Cruise...check it out!! I'm hoping to lose 5-8 lbs during my break and get back into my healthy habits. Love you, Spark Sissy!!
    2916 days ago
  • v TXROCKS
    When are we going to get back to sparkin'???
    2924 days ago
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