CHICKYBEE   10,039
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I want to feel this beautiful one day soon.





Everybody loves soccer!





He sure loves his big soccer ball.



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ChickyBee's Corner

One bite at a time, one meal at a time, one day at a time, one week at a time...one pound at a time... I will get this done.
One bite at a time, one meal at a time, one day at a time, one week at a time...one pound at a time... I will get this done.


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 Pounds lost: 8.6 
 
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Member Since: 7/27/2009

SparkPoints: 10,039

Fitness Minutes: 4,217

My Goals:
Work THE PLAN of Lyn-Genet Recitas completely through and:

Lose 10 lbs
Lose 20 lbs
Lose 30 lbs
Lose 40 lbs
Lose 50 lbs
Accomplish within 1 year, beginning 5/2/12 (began anew 3/21/2015)
and become more fit.

Stay positive through the whole thing. Finish this time.

My Program:
- Following THE PLAN by Lyn-Genet Recitas

Incorporating as best I can with new variables that require me to follow an additional set of rules:

- Following SP PreDiabetic Program w/o BS monitoring


Later:
- Exercise: walk (6 days/wk)- 4/27/2015
- Light strength training (3x/wk) 4/28/2015

Personal Information:
I live in Texas, have a fully-grown family including 3 kids, 2 grandkids, and 2 stepchildren, also grown. I enjoy doing all manner of handwork and crafts including quilting, sewing, knitting, crochet, painting, jewelry making. When I have time, I try to keep a small garden strip.

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Member Comments:
ELSAT137
5/5/2015 4:10:16 PM

Good thoughts on The Plan. I hadn't thought of starting back on it. In a cleaning craze I actually got rid of my book. Do you think I would need to get it again? I have cut out wheat, sugar and caffeine but I am still feeling inflamed. Thanks for The Plan reminder!



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ELSAT137
5/5/2015 8:55:13 AM

Thank you for your comment on my Spark Activity Tracker blog. I am thinking it will be that little bit of extra motivation I need. I see you are a Planner. I was working on that last year. I had a baby 2.5 months ago and didn't Plan during the pregnancy. I am finding my way back to healthy habits.



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SABLENESS
4/15/2015 4:10:48 AM

Thank you for the goodie! Glad you're back at it again too. Restart = better than not start, and any progress is good. I've lost some since Dec, but really don't see a difference. However, I can't argue with the fact that some too small clothes are now wearable.



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SABLENESS
8/23/2012 8:33:29 PM

Just dropping by to say hello. I miss hearing from you on the Triple Threat Team. emoticon



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NIXY72
7/24/2012 10:40:12 AM

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Today you have the choice to be amazing. Today you can do more than just try. You can succeed. You can be victorious. Today, you can rock your world. You can look yourself in the eye and smile... because you know that you are fighting for an amazing cause: YOU. And YOU are absolutely worth fighting for.

You can also do the same thing tomorrow.

"It's not whether you get knocked down; it's whether you get up." - Vince Lombardi

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In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every day:

"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."

Today, you are a superhero, a survivor, a warrior, and a beacon to others for honouring yourself, your mind and your body; for making the choices that will make you an even better person tomorrow.

Today you are one step closer, because you decided to be. Fight strong, fight well, fight fair.

"Never, never, never, never give up." - Winston Churchill

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