CHICAGOTOM   6,940
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5,500-6,999 SparkPoints
 
 








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Should I Spark this page? This is a first for me as I am not a facebook, twitter, blogger, or linked-in user (and don't really desire to become one). Yet, I am willing to Spark becasue I think it might help.

I am a nurse on a Med-Surg unit.

I have been loosing weight on my own and thought that this "Spark" might help. BTW the pic is not me... but who knows anything is possible!

I have been lifting heavy weights and finally made the 1000 lbs club ...
Should I Spark this page? This is a first for me as I am not a facebook, twitter, blogger, or linked-in user (and don't really desire to become one). Yet, I am willing to Spark becasue I think it might help.

I am a nurse on a Med-Surg unit.

I have been loosing weight on my own and thought that this "Spark" might help. BTW the pic is not me... but who knows anything is possible!

I have been lifting heavy weights and finally made the 1000 lbs club (bench/squat/deadlift combo). Now, I want to run 4 miles under 50 minutes... Well, my many desires are long.

Thought I do not do it often enough, I love to travel specially to New Orleans. In my past life I was a remarkable sailor, windsurfer, and beach bum. Becasue I am soooo white and fair-skinned, I do what I can to protect myself from the sun.

Anyway, I hope to blog from time-to-time, just for myself. Yet, if you enjoy being a lurker please feel free to read my junk. You can even drop me a line (Warning: I may not respond quickly). Cheers, ChicagoTom



Read More About CHICAGOTOM (Updated June 20)




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 current weight: 201.0 
 
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Member Since: 6/7/2012

SparkPoints: 6,940

Fitness Minutes: 1,044

My Goals:
Enter a summary of your goals, or just a few you would like to share.
To make good choices and find goodness everywhere. For weight loss this is specially important.

My Program:
Give an overview of what you are doing to meet your goals.
I am a big fan of the sage advice that lots of small changes for the positive can have profoundly huge results. I try to heal myself and others.

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

I am from Chicago. I am "streaky" with sparkpages, but I have stuck with it for a few years now.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

"let food be your medicine."

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Happy Face
From:
SWEETYOUNGTHING

Sunshine
From:
BEACHLOVR

Candles
From:
BEACHLOVR

Granola Bar
From:
BABY_GIRL69

Love
From:
IMJETTA8

Balloons
From:
Spiritual Awake...




Member Comments:
BABY_GIRL69
6/8/2013 9:19:35 PM

Thanks for commenting on my page! I've tried to tell people about Sparkpeople & people join but they don't have the stamina to hang with it. They'd rather hide behind their FB pages & twitter & phone in their lives....but I'm not letting my kids or family members become part of the obese nations. My daughter just gave birth & she still has plenty of weight to lose. She joined WW before & got results & is now joining them again.

God bless & you make it all look so easy!!!

Dee



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BOILHAM
6/8/2013 8:00:52 AM

Tom, thanks for the comment on my "No you can't
blog. Yeah, I cringe everytime I see one of those well meaning adults telling our kids they can be anything they want to be. As you know we are limited in what we can realistically achieve, but that doesn't mean we should stop striving for excellence. Take care.



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CHICAGOTOM
6/3/2013 4:03:27 PM

Thanks for the comment and encouragement.



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BOSS61
6/19/2012 1:08:06 PM

First things first... Welcome to Spark! I have every confidence that you will find many helpful tools, articles and other resources here on this site. Click around and see.

Many thanks for the friend add. Added you back of course. If I can do anything to assist you, please do not hesitate to ask. Good luck!



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