CHICAGOTOM   6,739
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Enjoy everything

Should I Spark this page? This is a first for me as I am not a facebook, twitter, blogger, or linked-in user (and don't really desire to become one). Yet, I am willing to Spark becasue I think it might help.

I am a nurse on a Med-Surg unit.

I have been loosing weight on my own and thought that this "Spark" might help. BTW the pic is not me... but who knows anything is possible!

I have been lifting heavy weights and finally made the 1000 lbs club ...
Should I Spark this page? This is a first for me as I am not a facebook, twitter, blogger, or linked-in user (and don't really desire to become one). Yet, I am willing to Spark becasue I think it might help.

I am a nurse on a Med-Surg unit.

I have been loosing weight on my own and thought that this "Spark" might help. BTW the pic is not me... but who knows anything is possible!

I have been lifting heavy weights and finally made the 1000 lbs club (bench/squat/deadlift combo). Now, I want to run 4 miles under 50 minutes... Well, my many desires are long.

Thought I do not do it often enough, I love to travel specially to New Orleans. In my past life I was a remarkable sailor, windsurfer, and beach bum. Becasue I am soooo white and fair-skinned, I do what I can to protect myself from the sun.

Anyway, I hope to blog from time-to-time, just for myself. Yet, if you enjoy being a lurker please feel free to read my junk. You can even drop me a line (Warning: I may not respond quickly). Cheers, ChicagoTom



Read More About CHICAGOTOM (Updated June 20)




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Member Since: 6/7/2012

SparkPoints: 6,739

Fitness Minutes: 984

My Goals:
Enter a summary of your goals, or just a few you would like to share.
To make good choices and find goodness everywhere. For weight loss this is specially important.

My Program:
Give an overview of what you are doing to meet your goals.
I am a big fan of the sage advice that lots of small changes for the positive can have profoundly huge results. I try to heal myself and others.

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

I am from Chicago. I am "streaky" with sparkpages, but I have stuck with it for a few years now.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

"let food be your medicine."

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Sunshine
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BEACHLOVR

Candles
From:
BEACHLOVR

Granola Bar
From:
BABY_GIRL69

Love
From:
IMJETTA8

Balloons
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Spiritual Awake...

Gym Membership
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CHICAGOTOM




Member Comments:
ANGELAFES
6/23/2013 9:54:42 AM

Thank you for the welcome and the words of encouragement! I have only been doing this a week, but I have found that keeping track of my food daily really does help! Thanks again and good luck on your journey as well! :)



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SPARKLEMAMMY
6/17/2013 6:19:43 AM

CHICAGOTOM A big emoticon to the Psychic Sparkers come on in and have a look round. Click in to the General Team Discussion Forum and you will find all the rooms. Why not pop in to INTRODUCTIONS FOR ALL MEMBERS and tell us a little about your self.



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IMJETTA8
6/13/2013 1:22:03 PM

Tom, I am not feeling well this morn so I will have to help you this weekend when I get a guilt time away from family I hope! Have a good day!




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IMJETTA8
6/13/2013 1:35:49 AM

I just read your comment on my page. If i have time in the morning before work, I will go into meditation and ask your questions. I would love to talk to you on the phone and give you a free reading if I don't get what I need. What time zone are you in? I am in San Diego PST Bless you Tom!!!





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IMJETTA8
6/13/2013 1:27:10 AM

Tom, wow, thank you for your comment on my blog. An old blog at that. I didn't think people read the old ones. Bless you my friend. What an honor to have you on my team and at my side. Love and hugs, Jetta



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