CHICAGOTOM   6,483
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Enjoy everything

Should I Spark this page? This is a first for me as I am not a facebook, twitter, blogger, or linked-in user (and don't really desire to become one). Yet, I am willing to Spark becasue I think it might help.

I am a nurse on a Med-Surg unit.

I have been loosing weight on my own and thought that this "Spark" might help. BTW the pic is not me... but who knows anything is possible!

I have been lifting heavy weights and finally made the 1000 lbs club ...
Should I Spark this page? This is a first for me as I am not a facebook, twitter, blogger, or linked-in user (and don't really desire to become one). Yet, I am willing to Spark becasue I think it might help.

I am a nurse on a Med-Surg unit.

I have been loosing weight on my own and thought that this "Spark" might help. BTW the pic is not me... but who knows anything is possible!

I have been lifting heavy weights and finally made the 1000 lbs club (bench/squat/deadlift combo). Now, I want to run 4 miles under 50 minutes... Well, my many desires are long.

Thought I do not do it often enough, I love to travel specially to New Orleans. In my past life I was a remarkable sailor, windsurfer, and beach bum. Becasue I am soooo white and fair-skinned, I do what I can to protect myself from the sun.

Anyway, I hope to blog from time-to-time, just for myself. Yet, if you enjoy being a lurker please feel free to read my junk. You can even drop me a line (Warning: I may not respond quickly). Cheers, ChicagoTom



Read More About CHICAGOTOM (Updated June 20)




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 current weight: 201.0 
 
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Member Since: 6/7/2012

SparkPoints: 6,483

Fitness Minutes: 829

My Goals:
Enter a summary of your goals, or just a few you would like to share.
To make good choices and find goodness everywhere. For weight loss this is specially important.

My Program:
Give an overview of what you are doing to meet your goals.
I am a big fan of the sage advice that lots of small changes for the positive can have profoundly huge results. I try to heal myself and others.

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

I am from Chicago. I am "streaky" with sparkpages, but I have stuck with it for a few years now.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

"let food be your medicine."

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Sunshine
From:
BEACHLOVR

Candles
From:
BEACHLOVR

Granola Bar
From:
BABY_GIRL69

Love
From:
IMJETTA8

Balloons
From:
Spiritual Awake...

Gym Membership
From:
CHICAGOTOM




Member Comments:
-MOMLY-
7/2/2013 5:40:02 PM

Hi
Thanks so much for stopping by and leaving your message of encouragement on my blog. It was a few days ago and I've been away from my site for the weekend. Found it when I got back on today.
It's nice to have people reach out and encourage others
Thanks tons, it helps a lot.
Edelweiss66 emoticon



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HAWTGRANNY2014
7/1/2013 7:13:14 PM

Thanks for stopping by my blog. Good luck to you too. Looks like you are doing awesome. Pam



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SILVERANGEL6
7/1/2013 12:18:30 AM

Welcome to the Spiritual Team. Tom.

emoticon for joining Sparks, mind you, what you put into it is what you will get out of it, but I guess you already know this....sorry if I make any typos, but this colour, although being my fave colour is very hard to see when you type on it...sigh...oh to have 20-20 vision again...
Still, maybe you were directed to join Sparks because of the Spiritual side of it, it's quite strong, due to Teams like ours....who knows, all I know is that when I have a strong connection to someone, I get multi coloured Sparkles in front of my eyes, & I'm getting them now..wow, haven't had that for a while...
Well, may I also direct you the The Lightworkers Team, quite new, we need more members...link :-
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=60206
Hope you can get something out of this experience, Tom...nice to meet you..
Love & Light
Sylvia x

emoticon



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SCENIC_ROUTE
6/28/2013 1:16:46 PM

Thank you so much for stopping by and the encouraging comments you wrote. I truly appreciate it, as all of my spark friend's support is what has made be be this successful. emoticon emoticon



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INSPIRATIONAL3
6/26/2013 11:42:09 AM

Thank you for uplifting comment on my blog. It is truly appreciated.

Yvonne



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