thanks for comment on my bucket list! I have done so many things this year it is amazing! I am not going to stop running, but I believe I need to increase miles slower than what the Galloway 1/2 plan was doing. I'm thinking 1/5 mile at a time. I can do a 6.2 w/o issue. Problems start about 6.5 miles, so I'll work up to that and slowly increase.
Hello! Yes, I'm still around. I'm finding things really busy right now with family/work and vacation committments. We are having unseasonably warm fall weather and I've really been enjoying it! Hope things are good with you! 1848 days ago
Well, I guess I got more than a medal out of that half....although it never turned black, one of my toenails is more tender than it has been and is starting to lift and well, you don't want to really know the rest of the ugly truth, but I won't be wearing my "good socks" for a few days.