CHIBIKARATE
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  • v RUTHIEBEAR
    Hope you are having a great beginning to 2017! Being in the top five for team fitness minutes is certainly something to be happy about. emoticon emoticon emoticon emoticon emoticon
    Every day make healthy choices and it all adds up to achieving your goals. emoticon

    I am shouting words of encouragement to speed you on your way!

    Ruthie emoticon
    35 days ago
  • v 1CRAZYDOG
    True fulfillment only occurs through helping and serving others. Find a way to serve someone each and every day, and lead by example. Nathan Mitchell
    36 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    WOOHOO!!! You are n the top five for team fitness minutes this week. Way to start the New Year!
    How about for this week we try and sneak in a few extra minutes of moving? It could be walking in place while standing, taking a move it break during commercials, or walking up stairs instead of an elevator - anything you can think of!
    I am rooting for you all the way!!!! emoticon emoticon emoticon emoticon

    Ruthie emoticon
    42 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    In a world full of love, it is up to us to choose to recognize that love. Caroline A. Shearer
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    Wishing you peace, love, joy and health in the new year. Barb

    49 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Follow your heart, not your fears.
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    55 days ago
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