CHIASMA   2,737
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2,500-3,999 SparkPoints
 
 
Happy after having lost a lot of weight. I'd like to be there again.





On set for BBC's Call the Midwife (I'm a TV star!). Not yet at goal but a lot slimmer than I am now!



I have 7 pics in my gallery





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Every meal is a new beginning

I've been on this site for many years under a different name. I've finally decided to start completely fresh.

My plan is to eat slowly and consciously. Eat when I'm hungry and stop when I'm not. I've done it before and it was the easiest and best weight loss plan I've ever followed... until I gave up.

It's time to try again but I need support. Do it for me and I'll do it for you too.
I've been on this site for many years under a different name. I've finally decided to start completely fresh.

My plan is to eat slowly and consciously. Eat when I'm hungry and stop when I'm not. I've done it before and it was the easiest and best weight loss plan I've ever followed... until I gave up.

It's time to try again but I need support. Do it for me and I'll do it for you too.




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 Pounds lost: 3.0 
 
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Member Since: 12/21/2012

My Goals:
Improve my emotional and physical wellbeing.

Permanently alter my relationship with food.

Feel agile, strong, and energetic.

Do the splits.

Climb Cadair Idris - completed!

My Program:
Listening to my body.

Paul McKenna's 4 golden rules:
* eat when I'm hungry
* eat what I want, not what I think I should
* eat consciously and enjoy every mouthful
* when I'm full, stop

I'm also adding exercise back into my life in a gradual and mindful way.

Personal Information:
I used to be Canadian. I still have the passport, but I feel much more at home in the UK.

I'm a newly qualified primary school teacher, which means life is hectic and I'm constantly stressed. I don't find it easy at all to maintain a healthy lifestyle, so I'm focusing on slowly building habits I can maintain.

Other Information:
Active things I enjoy (and should be doing more of):
- dancing
- inline skating*
- capoeira
- yoga/stretching
- cardio kickboxing

* Please get in touch if you're a Londoner and would be up for going skating with me.

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Valentine
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MARUKI52

Snowman
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MARUKI52

Trick-or-Treat
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MARUKI52

New Book
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MARUKI52

Best Wishes
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MPETERSON2311

Easter Basket
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EOWYNRUSS




Member Comments:
DAWN14163
3/19/2013 8:50:27 AM

I lived in Qatar for 3 years so visited Dubai several times - I know exactly what you mean! Oman is less ostentatious, the locals are employed in all sorts of jobs and there is far less immigrant labour. Just makes for a more down-to-earth, friendly atmosphere.
Have fun planning your travels, wherever they may be!



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CLAIREINPARIS
3/11/2013 6:19:01 PM

Merci ! emoticon



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CLAIREINPARIS
3/11/2013 6:07:48 PM

Hello! I spent the weekend in London and now I am in Swindon for meetings all week. Have a great week!
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STONECOT
3/11/2013 5:12:22 PM

Thank you, yes! It's very different, but really beautiful, especially from a nice warm boat or bus.



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EOWYNRUSS
3/11/2013 4:26:18 AM

Thanks for the friend add, always happy to meet more great sparkers!



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