CHIASMA   2,823
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I have been doing this dance since forever ago. My weight has been a lifetime battle, and my first SP profile debuted in 2007. I've been all over the map, but my greatest obstacle is my mind; I have binge eating disorder, and a few years of high stress have led to me (once again) packing on the pounds.

At the moment, I'm trying a version of 4:3 intermittent fasting combined with mindfulness habits. For exercise, I'm going with strength training, quick and dirty HIIT cardio, and ...
I have been doing this dance since forever ago. My weight has been a lifetime battle, and my first SP profile debuted in 2007. I've been all over the map, but my greatest obstacle is my mind; I have binge eating disorder, and a few years of high stress have led to me (once again) packing on the pounds.

At the moment, I'm trying a version of 4:3 intermittent fasting combined with mindfulness habits. For exercise, I'm going with strength training, quick and dirty HIIT cardio, and making sure I get up and move around no less often than every waking hour. Simple, small, sustainable changes. No more boomerangs!

I'm lucky to have a partner who is supporting me and keeping me accountable through this process. I thrive on real human interaction, and new connections on here are very welcome... but I'm not a friend collector and I'm not interested in copy/pasted words of encouragement. I want dialogue. If you do too, get in touch!
Read More About CHIASMA (Updated March 1)


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Member Since: 12/21/2012

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Member Comments:
CLAIREINPARIS
3/19/2013 4:54:37 PM

I am glad you are enjoying London so much. I agree with you, it is incredibly diverse. Each time I visit it is like a new experience, although each time I have to fit in a visit to the V&A!!! I just love that museum!
The market is the Real Food Market. Here is some information about it:
http://www.realfoodfestival.co.uk/market
s/real-food-market-at-southbank-centre
I hope you'll go and buy a pumpkin strudel this weekend! ;) They had lots of fantastic vegetarian things on that stand. Enjoy!!!



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DAWN14163
3/19/2013 8:50:27 AM

I lived in Qatar for 3 years so visited Dubai several times - I know exactly what you mean! Oman is less ostentatious, the locals are employed in all sorts of jobs and there is far less immigrant labour. Just makes for a more down-to-earth, friendly atmosphere.
Have fun planning your travels, wherever they may be!



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CLAIREINPARIS
3/11/2013 6:19:01 PM

Merci ! emoticon



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CLAIREINPARIS
3/11/2013 6:07:48 PM

Hello! I spent the weekend in London and now I am in Swindon for meetings all week. Have a great week!
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STONECOT
3/11/2013 5:12:22 PM

Thank you, yes! It's very different, but really beautiful, especially from a nice warm boat or bus.



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