CHEYJOECAT

SparkPoints
 
Photos

I didn't care how I looked then, I was like jolly old St. Nick...but now I know better.




Four generations of women.




Running Wild with my size 10 capris on...WOO HOO!!!


SparkGoodies

Finish Line
From:
BENWARD

Workout Shoes
From:
DEEPLEY

Flowers
From:
BENWARD
Awards

CHEYJOECAT is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with CHEYJOECAT
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Here I am on another end to another year still not at goal. I ask myself why all the time -- but the only answer is because I didn't stick with it. I didn't put myself first anymore...I stopped caring about ME.

So from this point forward, I will make me a priority. Only when I'm the priority can I truly give to and love my family.

I pretty much have had to start over. At first I was very depressed about this, but now I've gotten to the point where I know I had to hit bottom before I could recommit. So I'm starting this journey again at 256 pounds. I've actually already lost 10 pounds...WOO HOO!!!

I'm going to take it slowly. Not always go out at 150 MPH and now I want to take it all in and really focus on what needs to be done.


Member Since: 8/1/2006

Fitness Minutes: 33,459

My Goals:
20 Month Goal is *103* pounds lost:

15% (-15.5) 257.6
Achieved:

30% (-30.9) 242.1
Achieved:

45% (-46.4) 226.7
Achieved:

60% (-61.8) 211.2
Achieved:

75% (-77.3) 195.8
Achieved:

90% (-92.7) 180.3
Achieved:

GOAL (-103) 170
Achieved:

105% (-108.2) 164.9
Achieved:


My Program:
Keep Moving and find a support system that works!!!

My home gym: treadmill, 2-25, 40# dumbbells; 4, 6# toning ball; L, M cords; stability ball, elliptical, TF, FL, SS, 1# ankle wts, 2# cardio wts, L, M resist bands, WAVE, M, H resist loop, 5# kettlebell, weighted jump rope

Journal everything you put in your mouth...yes that one little taste as well!!!!!



Personal Information:
I am on this journey to prevent the onset of medical ailments that run in my family. I will *NOT* be a statistic.


Other Information:
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstances permit. When you're committed to something, you accept no excuses, only results.” ~ Kenneth Blanchard

"There is no such thing as failure - only feedback; only results..." ~ Tom Venuto




Read More About CHEYJOECAT - Profile Information moved here. (Updated December 9)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 270.2 
 
296
264.5
233
201.5
170
Login to Leave Comment
Comments
Member Comments (466):  123Next >Last >>