CHEVYWIDOW   2,202
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This photo taken 18 Jun 10.





Our Trophy - Super Pro Drag Race Champion 2009





This is my man Tony and our race car Bad Apple



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Jan's Flickering Spark

Hi my name is Jan. I am 54 yrs old and have recently made some changes for the good in my life. I have not had a cigarette since 22 Nov 2009 and am feeling great!! Now I am also on the road to losing weight and getting into better shape. Retired in 2007 from the Canadian Armed Forces after 22+ years, and thankfully I am not in too bad shape to start.
Hi my name is Jan. I am 54 yrs old and have recently made some changes for the good in my life. I have not had a cigarette since 22 Nov 2009 and am feeling great!! Now I am also on the road to losing weight and getting into better shape. Retired in 2007 from the Canadian Armed Forces after 22+ years, and thankfully I am not in too bad shape to start.




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My Ticker:

 current weight: 176.0 
 
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178.75
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Member Since: 1/11/2010

SparkPoints: 2,202

Fitness Minutes: 979

My Goals:
My goals are to lose weight and great shape health wise.

1. Lose another 8 pounds by 20 Feb 10. Done
2. Be 90 kg by 10 March. Done
3. Be 79 kg (or less) by end May 2012...we can do this!!!


My Program:
I currently use my elliptical machine every morning for at least 10-12 minutes before getting ready for work. I started with WII Fit PLUS, now do Tae Bo or what ever catches my eye to change it up, and I do approx 40-50 minutes a night. I also belly dance at least 2 nights per week and perform in a dance troupe. Last but not least, watch what I eat and no snacking at night............

Personal Information:
My name is Jan and I live in Trenton, Ontario.
I have been married to a wonderful and loving man, Tony for 19 years. I have a son, Denis, 35 and a daughter, Joanne, just turned 30 who incidently just had her first baby. So now I have 4 grand daughters, Madison 11 yrs, Daphne 4 yrs, Hannah 3 yrs, and new baby, Arielle, who is 13 mths.

Other Information:
Still working for the military but as a civilian employee now and loving it. I love working with computer programs. I am a qualified web designer and have my own site, Hunybees Designs. Also love to curl up on the couch with Roxanne and puppy Bobby Jo, our Chocolate Labs and watch movies. I like mystery movies, but also enjoy a good comedy.

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Member Comments:
PORTERSGAL
1/29/2010 2:37:40 PM

Thank you for your comments on my blog. I think the weather here is really affecting my mood today, as you can tell from the blog. I really like your status. It looks like your mind is set to lose, lose, lose. emoticon



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PORTERSGAL
1/27/2010 8:43:20 AM

Great Job on your accomplishments. Looks like you are really chugging along



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EDWARDS1411
1/25/2010 8:16:06 PM

Welcome to People In Ontario, Jan! We're all about

-(`v)- Support!!! -(`v)-
-(`v)- Motivation!-(`v)-
-(`v)- Inspiration!-(`v)-

and we're doing this together so come by often and let us know how you're doing!! Luv your pretty winter background!!!
emoticon



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PORTERSGAL
1/25/2010 1:44:25 PM

emoticon Great job on stopping smoking. That is a hard habit to break.
I commented on your blog, and hope to work with you soon.



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JANTWO
1/18/2010 3:42:41 PM

Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Be sure to check out the challenges and postings. Feel free to ask any questions or post any accomplishments that you want to share with the team. We are a very supportive team with very caring people. Please introduce yourself to the team and get ready to Wii!!!! We can lose the weight and get healthy together!!!!
emoticon




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