CHESTNUTS   56,559
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ok, i've been doing this for a year

hi , its been a year, i have lost 17 pounds,, then it just stopped,, so, i've changed up my work outs and start jogging,, i am going to do a 5 k in june, something i never thought i would or could do..
hi , its been a year, i have lost 17 pounds,, then it just stopped,, so, i've changed up my work outs and start jogging,, i am going to do a 5 k in june, something i never thought i would or could do..




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Member Since: 3/10/2008

SparkPoints: 56,559

Fitness Minutes: 81,432

My Program:
i am at the gym,, 4 to 5 days a week, doing the treadmill , eliptical and weights,, i think it s a good balance

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Member Comments:
DOWNTOWNJEN
3/24/2011 9:09:22 PM

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Thanks for taking the time to stop by my blog - you made my whole week! Itís people like you in the SP community that make me want to succeed and keep me going through the rough times. Letís do this thang!
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ELSEEBEE
2/11/2011 9:33:40 PM

Thank you for commenting on my blog. It was so good to hear from you! Best wishes on your journey to a healthier you!



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ETTEZEUS
1/13/2011 4:08:26 PM

OMG!! So NICE to see you show up on my blog!!
Where have you been? I hope all is well. How did the knee surgery go?

The marathon was an awesome experience! Thanks for reading my blog!



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ETTEZEUS
3/24/2010 2:23:55 PM

I'm sorry to hear about your minor surgery! I'm in the process of looking for a general surgeon myself as I was diagnosed with a hernia at the beginning of the month. I went to a gastroenterologist for a different problem and came home with 2!! I have a procedure coming up April 2nd and then I'll find out what to do about the hernia after.

The good news is, neither is keeping me from running! The gastro doc actually encouraged me to keep doing what I'm doing just no heavy weights in the abdominal area (like I do ab work to begin with...that made me LOL!....those who know me know I struggle with strength training.)

I don't know about this *getting older* stuff! It seems like after the age of 45 or so, the procedures just keep on comin'.....LOL

I'm happy to hear from you though!! Thanks for checking back in!

Hope you have an awesome day!



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ETTEZEUS
3/24/2010 1:08:44 PM

I was wondering how you are doing?
Did you sign up for any of the 5ks this summer?



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