CHESAKAT41   67,540
SparkPoints
60,000-79,999 SparkPoints
 
 
chesakat41





Gracie - 7 Years Old





One in a Million/Street Signs - Babylon, NY



I have 18 pics in my gallery





Awards






 
Chesakat41's Place

03/01/15 - Back again! Slowly gained 7 lbs. Sugar levels high - have to get serious again...rg
03/01/15 - Back again! Slowly gained 7 lbs. Sugar levels high - have to get serious again...rg


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 201.0 
 
222
211.5
201
190.5
180


 
Interact with CHESAKAT41

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/3/2010

My Goals:
My goal is to lose weight with a life long lifestyle change...

My Program:
I am trying to keep my calories at 1,100 - 1,200 to control my sugar levels. At this time I am eliminating most Carbs/keeping them at a mimium. I am using Atkins drinks again - great at snack time. Looking to join a gym come March when they run their special!!!

Personal Information:
I am a Senior who lives with her Kitty Gracie who is 7. I am a Published Poet who has a website dedicated to the world of poetry. - please come visit 'Expressions' for a peaceful moment of relaxation...

Expressions Poetry Journal at:

chesakat1.
blogspot.com

Other Information:
I am a spiritual person - not religious so to speak, but, definitely believe in my creator. I am full of emotional expression and I love sharing my words with others...

'Expressions From the Inside Out' and 'No Snow for Johnny'

My two books may be
purchased at: Lulu.com
Search: Rhoda Galgiani

Profile Image





 
 



Hearts
From:
MABELL1WFTX

Streamers
From:
HOLLYM48

Holly
From:
CHESAKAT41

Christmas Tree
From:
PT.JEFFGIRL

Christmas Tree
From:
PT.JEFFGIRL




Member Comments:
CHESAKAT41
9/3/2015 9:48:01 AM

Last comment mistake in my weight loss - Down 21 lbs!...rg



Report Inappropriate Comment
CORKYTHEMOM1
8/19/2015 1:13:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Rhoda, CONGRATULATIONS on your 181 - pound's weight-loss success! I am so happy for you! Keep being the winner that you are in all that you do! You are an INSPIRATION to us all! Sending lots of WOOHOO hugs to you. Have a wonderful Wednesday!


~ Monika ~ emoticon




Report Inappropriate Comment
TRUE2THEEND
5/30/2015 12:10:13 AM

emoticon emoticon Glad to see you have joined the: You're An Overcomer Spark-Team! Don't forget to stop by the introduction: greet and allow us to meet ya tab so everyone can find out how emoticon you are. Can't wait to see you there! ~ S



Report Inappropriate Comment
AIRFORCEBOB
5/26/2015 3:29:46 PM

emoticon



Report Inappropriate Comment
HOMEBODY67
5/3/2015 10:43:39 AM

emoticon to...DANCE LIKE NOBODY'S WATCHING TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67



Report Inappropriate Comment
Member Comments Page (734 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page