By the coaxing of my daughter. I am trying the 30 day squat challenge. Today was the first day and 50 squats. I hope my knees keep up. Anyone else out there doing this challenge? I would love to hear your comments. 1428 days ago
Hey Ms. Lady, glad to see you on here. I'm good, but I've been on a roller coaster lately with watching what I eat. I've been turning to food for comfort more than turning away from it. That's always a real pit to be in, but I'm thankful I have the option to go to Christ & His love to turn this ship around.(smile) I will keep you posted on my turnaround.
Sometimes a setback is just a setup..!! We are setup to overcome any unhealthy relationships we have with food. 1920 days ago