CHERYLN   53,716
SparkPoints
50,000-59,999 SparkPoints
 
 
prior to regaining 25 lbs



I have 26 pics in my gallery





Awards






 
2015 will be the year!

I've been slacking so far this year and the scale shows it. It is time to buckle down and get serious again about getting rid of this excess weight. I don't like how it feels or looks, time to do something about it!

I've been slacking so far this year and the scale shows it. It is time to buckle down and get serious again about getting rid of this excess weight. I don't like how it feels or looks, time to do something about it!





SparkFriends



SparkTeams



My Ticker:

 current weight: 179.6 
 
192
181.5
171
160.5
150


 
Interact with CHERYLN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/4/2006

SparkPoints: 53,716

Fitness Minutes: 47,105

My Goals:
My goals are to stay in my calorie range each day.

For the winter months, my goal will be to do 30-minutes cardio or strength daily, weights on M, W, F, and toning work T, TH, S. I will change this as the weather warms up outside.

My Program:
My calorie range is 1200-1550. I'm working on adding more veggies to the menu, fruits aren't hard to add.

Personal Information:
I'm a 14-year widow from North Dakota. I have two daughters, ages 39 and 27, and one 12-year-old grandson. I was an at-home medical transcriptionist for 21+ years and have been retired for the past 2 years. Some favorite crafts have been quilting and wood craft painting, but they seem to have been taken over by dancing since I've become single....and the dancing is a good aerobic workout besides! I'm really enjoying life these days and am so thankful for the good health I have and am now trying to make it better by lightening the load! Hopefully I'll be dancing for lots of years yet. I have a significant other who is also retired and we've been doing a lot of traveling the last couple of years.

Other Information:
I have a hard time sticking with things long-term including things that make me feel better, i.e., exercise and losing weight. So I am going to take the approach of making it through this one single day, each day, to reach my goals. And with God's help, and all you wonderful Sparkers, I will be successful!!

Profile Image





 
 



Boxing Gloves
From:
LITTLEDEBI

Flower Pot
From:
PLB0217

Sunshine
From:
JAM2DREW

Thank You Message
From:
NINETOZE

Workout Clothes
From:
HOLISTIC5

Sunshine
From:
ROSEDOLL




Member Comments:
JAM2DREW
9/28/2014 3:46:21 PM

Just stopping by to say hi. Excited to be on the Navy Ninjas with you!



Report Inappropriate Comment
PLB0217
9/15/2014 11:16:15 AM

emoticon Looking forward to an AWESOME BLC26... emoticon Ninjas!!



Report Inappropriate Comment
JOYCRN
9/13/2014 12:49:44 PM

Cheryl, I use an I-pad for just about everything and have found that you can google " how to" just about everything and quickly find an answer. ( such as how to cut and paste ). Good luck! Joy emoticon



Report Inappropriate Comment
TRESSA48
9/7/2014 5:59:18 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday, Cheryl! Hope you have a great one!





Report Inappropriate Comment
JHOPPER
7/21/2014 10:05:45 PM

Thanks for the spark goodie - can always use more fruit!! I agree, would be awesome to meet in person one day. If your travels ever bring you this direction, be sure to let me know!



Report Inappropriate Comment
Member Comments Page (445 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page