CHERYLN   53,606
SparkPoints
50,000-59,999 SparkPoints
 
 
prior to regaining 25 lbs



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2015 will be the year!

I've been slacking so far this year and the scale shows it. It is time to buckle down and get serious again about getting rid of this excess weight. I don't like how it feels or looks, time to do something about it!

I've been slacking so far this year and the scale shows it. It is time to buckle down and get serious again about getting rid of this excess weight. I don't like how it feels or looks, time to do something about it!





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 current weight: 179.6 
 
192
181.5
171
160.5
150


 
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Member Since: 5/4/2006

SparkPoints: 53,606

Fitness Minutes: 46,950

My Goals:
My goals are to stay in my calorie range each day.

For the winter months, my goal will be to do 30-minutes cardio or strength daily, weights on M, W, F, and toning work T, TH, S. I will change this as the weather warms up outside.

My Program:
My calorie range is 1200-1550. I'm working on adding more veggies to the menu, fruits aren't hard to add.

Personal Information:
I'm a 14-year widow from North Dakota. I have two daughters, ages 39 and 27, and one 12-year-old grandson. I was an at-home medical transcriptionist for 21+ years and have been retired for the past 2 years. Some favorite crafts have been quilting and wood craft painting, but they seem to have been taken over by dancing since I've become single....and the dancing is a good aerobic workout besides! I'm really enjoying life these days and am so thankful for the good health I have and am now trying to make it better by lightening the load! Hopefully I'll be dancing for lots of years yet. I have a significant other who is also retired and we've been doing a lot of traveling the last couple of years.

Other Information:
I have a hard time sticking with things long-term including things that make me feel better, i.e., exercise and losing weight. So I am going to take the approach of making it through this one single day, each day, to reach my goals. And with God's help, and all you wonderful Sparkers, I will be successful!!

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Member Comments:
PLB0217
10/13/2014 11:45:57 AM

OHH do you have any pictures of your wood crafts? What is it liking living in North Dakota?



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RUNNINGOMA
10/11/2014 3:11:28 PM

Thank you for visiting my blog....and reminding me to look more often at my goals - and to make some new ones!



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FORZACHANDMATT
10/5/2014 2:43:19 AM

Thanks so much for the spark goodie



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FORZACHANDMATT
10/3/2014 4:36:32 PM

Just stopping by from the Powerful Prism Panthers to wish youand the Navy Ninjas good luck in the rest of the BLC



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GEMINI-SKY
10/1/2014 4:27:56 PM

Hi I just saw your comment about a door hanging around...
If you click on a picture on pinterest, it will take you to a new page...then click on the large picture and it will take you to that persons site with instructions etc.
Hope this helps...
I just tried it to make sure I didn't give you all the wrong link, but it worked fine for me.
Do try again...
Patti

Comment edited on: 10/1/2014 4:28:26 PM

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