CHERYLLYNN730   1,640
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Cheryl Lynn's Low Carb Journal

Been yo-yo dieting my entire life and finally hit 200 pounds - decided this is where it has to stop! So I picked up Gary Taubes' latest book (see title in right sidebar) which gave me a whole new appreciation for the damage the carbohydrates and high levels of insulin are doing to my body. Have lost 6.8 pounds so far, have great energy, I'm never hungry and my blood pressure is going down! =)
Been yo-yo dieting my entire life and finally hit 200 pounds - decided this is where it has to stop! So I picked up Gary Taubes' latest book (see title in right sidebar) which gave me a whole new appreciation for the damage the carbohydrates and high levels of insulin are doing to my body. Have lost 6.8 pounds so far, have great energy, I'm never hungry and my blood pressure is going down! =)




SparkFriends



SparkTeams
Wheat Belly



   



My Ticker:

 current weight: 182.0 
 
204
189.25
174.5
159.75
145


 
Interact with CHERYLLYNN730

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/9/2011

SparkPoints: 1,640

Fitness Minutes: 131

My Goals:
To get myself healthy before my birthday at the end of July!

My Program:
I am eating low carb following advice and guidance from Gary Taubes' new book "We We Get Fat ... and what to do about it" - a simply amazing book!!

Profile Image





 
 



The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page