30,000-39,999 SparkPoints 35,954

Picnic Basket
Perimenopause t...



Shared Food & Fitness Trackers
Interact with CHERYLE51
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Read More About CHERYLE51 - Profile Information moved here. (Updated August 16)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
  • v KARENE10
    Where are you??? I miss you emoticon
    137 days ago
  • v SURVIVOR61
    emoticon Today, try to make a rule for yourself that you can only watch TV if you're moving! How about hitting the treadmill while your watching your favorite T.V. shows, or do crunches, lunges or other exercises to get your blood pumping. You can even exercise while cooking, waiting on the wash to get done, by doing leg lifts, squats or chair exercises. At the end of the day, check in on your teams challenge or wall post and let us know how it went! emoticon
    141 days ago
  • v KARENE10
    Hey Cheryle! Hope you had a nice day!!! I was losing weight pretty fast by going on that "Dash" diet. The problem is that as soon as I ate a few things that weren't on the diet I gained back most of the weight. Losing slow is the best way to go,it stays off longer. Sorry to hear that work is so bad,it really is hard when it is an unhappy environment. In a couple months summer will be here and then can you apply for a different position for the fall?
    165 days ago
    My best friend lives in Plum. We worked together in Monroeville. Live in Cranberry, Twp now. Nice to know there are others from my neck of the woods on here.
    193 days ago
    I thought that 1/2 time was pretty bad, from what I saw of it.
    230 days ago
Member Comments (1360):  < Previous12345Next >Last >>