Your wish has been granted. The NOV 2009 FIBRO WEIGHT LOSS Challenge has been posted! With the holidays just around the corner, busy preparing decorations and meals, and with more food temptations that we'll face all year ... hopefully this challenge will keep you on track (except for Thanksgiving of course; that day is a freebie as far as I'm concerned). 2523 days ago
Hello Cheryl, thank you for the welcome. I live in Hunt Texas but my older brother lives in Vancouver BC. I love Canada. I have eaten well today and watch my calorie intake and lowered my fats. My vice is double cream brie, which I love. So, I allow myself 3 slices of brie every few days and count it as a meal. Oh Well, I have never had a weight problem but have had come changes in my life as I come close to 60. So, I am committing myself to change some old patterns of eating, as in, eating all and whatever I wanted all the time! Marion 2564 days ago
Hey There Welcome to the People In Ontario Sparkteam
Here is a bright shiney golden to start off this half of your new life and making the most out of it! You will soon see that we are a very friendly and supportive bunch so if you have questions please do not hesitate to sparkmail, post on a sparkpage or post in one our team's threads!
Also we have lots of active threads so please jump into one of our challenges, talks or games! And check out the meet and greet if you want to join in just let me know ~ we would love to meet you ~ Our teams has hosted several meet & greets over the summer and the next one will in on September 12th in Toronto and there is still one that will be happening in Peterborough but the date is unknown at this time - - - So hopefully you can join in at one of the cities near you!
SPARKPEOPLE Says...Let Your SPARK Twinkle Brightly For All To See Luv Ya Kim