CHERYL1228  
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That is me on the left...with my Mom and sister at United Way Fundraiser January 2008





8 pounds leaner





with my niece Jessica Oct 2007 at her high school grad



I have 6 pics in my gallery





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Look, Live and Feel Better

I am 42 years old and this is the time for me to look, live and feel better...find the 'Healthy Me'.
I am 42 years old and this is the time for me to look, live and feel better...find the 'Healthy Me'.




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My Ticker:

 current weight: 163.0 
 
177
167
157
147
137


 
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Profile

Member Since: 3/10/2007

SparkPoints: 0

Fitness Minutes: 90

My Goals:
My goal is reach 137 pounds (or healthy BMI...which ever comes first...as determined by my Dietician) and maintain this healthy weight
and lifestyle.

My Program:
With SPARKS friends, family support and my dietician I will be able to succeed.

Personal Information:
I live in Ontario, Canada.

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Fresh Veggies
From:
JOE731

Pedicure
From:
JOE731

Gold Star
From:
People in Ontar...

Hug
From:
KIMUSH23

Workout DVD
From:
EDWARDS1411

High Five
From:
JOE731




Member Comments:
JDILLE99
5/18/2010 8:13:07 AM

go get em Cheryl! you're doing great!



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IZZYBEBOP
11/2/2009 3:32:42 PM

Your wish has been granted. The NOV 2009 FIBRO WEIGHT LOSS Challenge has been posted! With the holidays just around the corner, busy preparing decorations and meals, and with more food temptations that we'll face all year ... hopefully this challenge will keep you on track (except for Thanksgiving of course; that day is a freebie as far as I'm concerned).



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MARION59
9/22/2009 12:22:04 AM

Hello Cheryl, thank you for the welcome. I live in Hunt Texas but my older brother lives in Vancouver BC. I love Canada. I have eaten well today and watch my calorie intake and lowered my fats. My vice is double cream brie, which I love. So, I allow myself 3 slices of brie every few days and count it as a meal. Oh Well, I have never had a weight problem but have had come changes in my life as I come close to 60. So, I am committing myself to change some old patterns of eating, as in, eating all and whatever I wanted all the time! Marion emoticon



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CHERYL1228
9/20/2009 8:19:07 AM

Thanks everyone for your words of support...right back at ya!



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KIMUSH23
8/31/2009 8:24:14 PM

Hey There Welcome to the People In Ontario Sparkteam

Here is a bright shiney golden emoticon to start off this half of your new life and making the most out of it! You will soon see that we are a very friendly and supportive bunch so if you have questions please do not hesitate to sparkmail, post on a sparkpage or post in one our team's threads!

Also we have lots of active threads so please jump into one of our challenges, talks or games! And check out the meet and greet if you want to join in just let me know ~ we would love to meet you ~ Our teams has hosted several meet & greets over the summer and the next one will in on September 12th in Toronto and there is still one that will be happening in Peterborough but the date is unknown at this time - - - So hopefully you can join in at one of the cities near you!

SPARKPEOPLE Says...Let Your SPARK Twinkle Brightly For All To See emoticon
Luv Ya Kim




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