CHERWHOAH   16,451
SparkPoints
15,000-19,999 SparkPoints
 
 
153lbs vs 127lbs





Left: June '10 (185lbs+, size 12-14) vs Right: June '11 (145lbs, size 6-8)








I have 15 pics in my gallery





Awards





See All SparkPeople Motivators


 
Together, we can acheive Awesomeness!

**My story before Sparkpeople**
I took really good care of myself during my pregnancy and actually looked really good, however once my son was born, I ate a lot of junk and didn't have time for exercise. Now my son is a little over 1 yr old and I have no real excuse on why I can't get back in shape.

**Phase 1 2010**
I met my goal with sparkpeople in less than a year. I went from a size 14 to a size 8/6 (definitely a 6 in dresses, but pants can go either 8 or 6s). I ...
**My story before Sparkpeople**
I took really good care of myself during my pregnancy and actually looked really good, however once my son was born, I ate a lot of junk and didn't have time for exercise. Now my son is a little over 1 yr old and I have no real excuse on why I can't get back in shape.

**Phase 1 2010**
I met my goal with sparkpeople in less than a year. I went from a size 14 to a size 8/6 (definitely a 6 in dresses, but pants can go either 8 or 6s). I counted calories and worked out 6 days a week. I discovered wonderful exercises such as TurboFire, TurboJam and Chalean Extreme thanks to Sparkpeople and have met so many wonderful new friends that keep me motivated (Join some SparkTeams people!! When you have friends that work out you'll be more motivated to workout as well!)

I've dropped 40lbs and am now just working to lower body fat. :)

**phase 2 progress 2014**

I started my mission to rely less on processed foods which in turn got me to cook a lot more. This helped me continue to lose weight and get leaner! I'm now a size 2/4 and am full of energy and so happy to have found that balance that helped me lose those last 10-15 lbs painlessly!

Read More About CHERWHOAH (Updated June 18)




SparkFriends



SparkTeams



My Ticker:

 current weight: 135.9 
 
180
168
156
144
132


 
Interact with CHERWHOAH

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/21/2010

SparkPoints: 16,451

Fitness Minutes: 50,934

My Goals:
I want to lose the weight i gained from having a baby. My ultimate goal is to become healthier and more fit. I do plan on having one more child, but with my newfound love for exercising, i'm hoping i can keep fit even during and after the next pregnancy :).

I'd like to eventually start the C25K program and run my first 5k by the summer of '11. - Done 3/27/11!!

My Program:
Chalene Johnson - TurboJam & Turbo Fire

Currently doing:
ChaLEAN Extreme, Turbo Fire, occassional supplementing with running :)

Personal Information:
Name: Cheryl
Location: California (born and raised!)
Other: Married with 1 child. :)
Height: 5'8"
Starting BMI: 27.67 (overweight)
Current BMI: 21.6
Goal BMI: 22.09

Other Information:
I'm always looking for new friends on Sparkpeople so feel free to add me. I'll do my best to motivate you and hope you do the same back for me!

Profile Image





 
 



High Five
From:
Sacramento Spar...

High Five
From:
Sacramento Spar...

Woo Hoo!
From:
Sacramento Spar...

Woo Hoo!
From:
Sacramento Spar...

Clapping
From:
Sacramento Spar...

Clapping
From:
Sacramento Spar...




Member Comments:
FALCON_MONICAB
6/18/2014 8:00:57 PM

emoticon Congrats on making Motivator of the Day! emoticon



Report Inappropriate Comment
DOWN2EARTH2013
6/18/2014 1:45:12 PM

emoticon being chosen motivatior of the day!



Report Inappropriate Comment
AKIMBERLYQ1
6/18/2014 10:00:31 AM

Congrats.. you look wonderful emoticon



Report Inappropriate Comment
EMSSBEARS
6/18/2014 3:03:00 AM

emoticon pm being chosen Motivator of the Day

Beth



Report Inappropriate Comment
LIFEASMRSA
5/1/2014 12:33:41 AM

Hi!! Thanks for the welcome back!!! How are you doing? You look great! So glad you met your goal and you're just maintaining now!! Woo! I wishes I had never fallen into the trap of comfort ... It feels so much harder to lose weight now than it did before... But I know I just have to keep pushing myself!



Report Inappropriate Comment
Member Comments Page (576 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page