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My heaviest was 278 LBs.
I have 9 pics in my gallery
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If you always do what you've always done, you'll always get what you've always got.
My headline is a way to reminds myself not to give up or overdo it every time I look at my spark page, through this site does that in itself. The community here is amazing.
I've been on and off Spark People for years and I always end up burning myself out so badly that I don't want to think of dieting or anything health related. This time around I'm not going to dive head first into a diet or push myself; Instead I plan to focus on being healthy, and let baby steps add up until ...
My headline is a way to reminds myself not to give up or overdo it every time I look at my spark page, through this site does that in itself. The community here is amazing.
I've been on and off Spark People for years and I always end up burning myself out so badly that I don't want to think of dieting or anything health related. This time around I'm not going to dive head first into a diet or push myself; Instead I plan to focus on being healthy, and let baby steps add up until (hopefully) I stumble on to something great. I always miss the spark community while I'm away so why not just hangout and see what happens. Positivity leads to more positivity.
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My Ticker:
| current weight: 244.3 |
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Profile
Member Since: 1/22/2012
SparkPoints: 3,165
Fitness Minutes: 3,379
My Goals:
Exercise Regularly, if even for 20 minutes a day.
Start Running.
Learn to belly dance.
Eat healthier including more whole grains and fruits/veggies.
Drink at least 12 glasses of water a day.
Lose weight and tone up, so I have more energy and feel better.
My Program:
Drink at least 12 glasses of water per day.
Follow a work out schedule and stick to it as much as possible.
Continually educate myself about the food I eat, and use that information to make better choices for myself and my family.
Other Information:
I love writing, video games, and crafting of all types; especially if I can recycle something in the process.
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One Minute Yoga / OMY 