CHERRYALLIE   33,667
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Allie's healthier life

I started spark coach before the holidays, feeling that I could use the extra motivation. And I really enjoy it. I find it motivating to complete the little tasks. I have been in "maintenance" on sparkpeople for 2 years and have never gotten back to my heaviest weight but I have been creeping up about 5 pounds recently. So now I am going to do something about that and complete the exercise 10 min every day challenge. Not that I don't exercise, I'm just not the most consistent.
I started spark coach before the holidays, feeling that I could use the extra motivation. And I really enjoy it. I find it motivating to complete the little tasks. I have been in "maintenance" on sparkpeople for 2 years and have never gotten back to my heaviest weight but I have been creeping up about 5 pounds recently. So now I am going to do something about that and complete the exercise 10 min every day challenge. Not that I don't exercise, I'm just not the most consistent.




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 current weight: 3.8  over
 
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Member Since: 6/30/2010

SparkPoints: 33,667

Fitness Minutes: 30,299

My Goals:
Goals for this week:

Continue my log in streak! I'm at 20 days now (1/18/13). I am going for perfect attendance this month.


Exercise at least 10 mins everyday this week. *Guess that means I need to start today.

(1/7/2013):
Track food every day this week. I've been trying to get back into this habit.
COMPLETED 1/13/13


Be active with sparkpeople and sparkcoach. I am going to use the trial period as a minigoal for myself. Keep active for two weeks!
(start 11/27/2012)
Restarted 12/30/12
COMPLETED (1/12/13)

Be very active on sparkpeople this month. Logging in, adding fitness minutes, and blogging.
(July 2012)

Not to gain weight this holiday season (completed 2011)

To be more fit and healthy
(on going)

To look good in my old jeans (completed 11/2010) - need to refresh this goal


My Program:
Exercise regularly EVERDAY!! It only takes 10 mins a day. Need to make this a habit!!

Recently picked up 2 of coach Nicole's videos on sale at Target. I've got some Firm videos that I've been rotating through for a while. I also have the TurboFire videos. I am always itching to find some new ones.

Personal Information:
Hi, I'm Allie. I got married this summer in beautiful Colorado with plenty of opportunities to go hiking or snow shoeing, depending on the season. I enjoy the outdoors and all the sunshine.

Other Information:
Sparkpeople has gotten me through some stressful and busy times in the past two years including- defending my PhD, teaching my first class, and planning a wedding. Sparkpeople has been a great balance to my life.

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Member Comments:
SOKKERNUT
1/6/2013 5:52:48 PM

Thanks for the goodie and the encouragement.
U R doing great! emoticon
Maria



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CRAFTINWIFE
12/26/2012 11:07:44 AM

Thank You for the goodie & kind words! Hope you had a wonderful Christmas!

~Amanda



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CRAFTINWIFE
12/3/2012 9:48:18 PM

emoticon Have a great day!!



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BRONWATER
11/15/2012 4:47:51 PM

Just to say thanks so much for the congratulationsSpark Goodie. It's hard ot believe I've actually managed to maintain (more or less) for 2 years. I've added you as a friend, hope youll do the same. And congratulations to you as well - I see you;ve been maintaining for 2 years as well emoticon



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POPSY190
11/7/2012 1:42:57 AM

emoticon and emoticon for two years of maintenance!



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