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I have 2 pics in my gallery
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Allie's healthier life
I started spark coach before the holidays, feeling that I could use the extra motivation. And I really enjoy it. I find it motivating to complete the little tasks. I have been in "maintenance" on sparkpeople for 2 years and have never gotten back to my heaviest weight but I have been creeping up about 5 pounds recently. So now I am going to do something about that and complete the exercise 10 min every day challenge. Not that I don't exercise, I'm just not the most consistent.
I started spark coach before the holidays, feeling that I could use the extra motivation. And I really enjoy it. I find it motivating to complete the little tasks. I have been in "maintenance" on sparkpeople for 2 years and have never gotten back to my heaviest weight but I have been creeping up about 5 pounds recently. So now I am going to do something about that and complete the exercise 10 min every day challenge. Not that I don't exercise, I'm just not the most consistent.
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My Ticker:
| current weight: 4.8 over |
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Interact with CHERRYALLIE
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Profile
Member Since: 6/30/2010
SparkPoints: 30,959
Fitness Minutes: 24,520
My Goals:
Goals for this week:
Continue my log in streak! I'm at 20 days now (1/18/13). I am going for perfect attendance this month.
Exercise at least 10 mins everyday this week. *Guess that means I need to start today.
(1/7/2013):
Track food every day this week. I've been trying to get back into this habit.
COMPLETED 1/13/13
Be active with sparkpeople and sparkcoach. I am going to use the trial period as a minigoal for myself. Keep active for two weeks!
(start 11/27/2012)
Restarted 12/30/12
COMPLETED (1/12/13)
Be very active on sparkpeople this month. Logging in, adding fitness minutes, and blogging.
(July 2012)
Not to gain weight this holiday season (completed 2011)
To be more fit and healthy
(on going)
To look good in my old jeans (completed 11/2010) - need to refresh this goal
My Program:
Exercise regularly EVERDAY!! It only takes 10 mins a day. Need to make this a habit!!
Recently picked up 2 of coach Nicole's videos on sale at Target. I've got some Firm videos that I've been rotating through for a while. I also have the TurboFire videos. I am always itching to find some new ones.
Personal Information:
Hi, I'm Allie. I got married this summer in beautiful Colorado with plenty of opportunities to go hiking or snow shoeing, depending on the season. I enjoy the outdoors and all the sunshine.
Other Information:
Sparkpeople has gotten me through some stressful and busy times in the past two years including- defending my PhD, teaching my first class, and planning a wedding. Sparkpeople has been a great balance to my life.
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Member Comments:
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for the goodie! 
