100,000-149,999 SparkPoints 109,222

Hard to believe it' been 2 years


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 March SparkPoints: 1,358
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    Thank you for your comment on my blog!
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    35 days ago
  • v BECCABOO127
    Thx for ur kind support on my blog!
    44 days ago
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    44 days ago
  • v MARILYNS70
    Just stopping by to say hi and to let you know that I miss hearing from you at the group - would appreciate you coming and letting us all know how you are doing
    49 days ago
    emoticon Hello, my name is Karen. I just read your comment on a cholesterol article on SparkPeople. Your comment was

    "In February 2015, the department of Health and Human Services released their Dietary Guidelines for Americans. And in that report, buried down on page 91, it states: “Cholesterol is not a nutrient of concern for overconsumption.” You can see why they wouldn’t put this on page one. How embarrassing for them to admit that after 30 years and millions of people put on statins and low cholesterol diets, that cholesterol isn’t actually the problem? Not to mention the billions of dollars Big Pharma would lose."

    Can you point me to that article? I'm having trouble finding it. My doctors want to put me on cholesterol meds and I don't want to. I would love to read the report you mention. Thanks so much. - Karen
    63 days ago
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