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Virtual Model - Before (261)
Virtual Model - After (140)
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Charity's SparkPage
April Challenge:
Starting Weight (04/01) - 258.6
Overall Goal Weight: 140
4 -Week Goal: 250
Weigh-Ins:
04/05 - 255.6
04/12 -
04/19 -
04/26 -
2000 Fitness Minutes
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Welcome. I joined SP in the middle of a journey. I've struggled with weight issues my whole life. I've been in the process of losing weight since last year. I ...
April Challenge:
Starting Weight (04/01) - 258.6
Overall Goal Weight: 140
4 -Week Goal: 250
Weigh-Ins:
04/05 - 255.6
04/12 -
04/19 -
04/26 -
2000 Fitness Minutes
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Welcome. I joined SP in the middle of a journey. I've struggled with weight issues my whole life. I've been in the process of losing weight since last year. I start SP around 270, but my heaviest was 330 when I graduated from college in 2004. That being said, great! I stayed between 290-300 the past few years, then last year, a few months after my Dad had a heart attack (who is overweight, but not nearly as obese as me) at age 49, my motivation button was pushed. I also turned 27, and I told myself I would get my ass in gear at 27, so I am. I dropped from about 295 to 270 (healthfully), and maintained that over the holidays (Yipee!), but in March, I started to continue my journey, and found SP! Yippee!!! So, here I am to get motivated, get happy, and get healthy. Luckily, I've never found eating healthy hard, and even working out. I enjoy eating fruits and veg and being active. The problem is enjoying the not so good stuff in moderation. Anyway, I'm happy to be here, and meet others on the same journey. My goal is to reach 140 over the next 2 years, but I'm setting mini-goals along the way.
Here are some milestones I have planned.
Lose 5 lbs.-3/8/10
Lose 10 lbs.-3/22/10
Lose 5% body weight-4/5/10
Lose 15 lbs.-4/5/10
Lose 20 lbs.-
Reach Obese Class II-
Lose 10% body weight-
Lose 30 lbs.-
Lose 35 lbs.-
Lose 15% body weight-
Lose 45 lbs.-
Lose 50 lbs.-
Lose 20% body weight-
Reach Obese Class I-
Lose 60 lbs.-
Lose 65 lbs.-
Lose 25% body weight-
Lose 75 lbs.-
Lose 80 lbs.-
Lose 30% body weight-
Reach Overweight-
Lose 85 lbs.-
Lose 1/3 body weight-
Lose 35% body weight-
Lose 100 lbs.-
Lose 40% body weight-
Lose 110 lbs.-
Lose 115 lbs.-
Reach Normal Weight-
Lose 45% body weight-
Lose 125 lbs.-
REACH GOAL WEIGHT!!!-
WooHoo!
SparkFriends
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My Ticker:
| Pounds lost: 31.2 |
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Interact with CHERISIMA722
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Recent Blogs:
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Profile
Member Since: 3/1/2010
SparkPoints: 4,845
Fitness Minutes: 3,447
My Goals:
Short-Term
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* To do something active at least once a day
* To focus on my successes, and keep on succeeding!
* To reach a lower BMI (Obese Class 2) Category
* To pack my lunch every day with healthy food
Medium-Term
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* To start jogging
* To continue living a healthy lifestyle
* To reach an even lower BMI (Obese Class 1) Category
* To do some hiking in the summertime
Long-Term
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* To live a long and healthy life
* To lose 130 pounds to reach my goal weight
* To feel comfortable in my own skin, so I can fully embrace life, through other people, life experiences, travel, and career
My Program:
* Doing at least little cardio 6 days a week
* Drinking at least 8 cups of water a day
* Sleeping at least 8 hours a night
* Eating lovely local fruits and vegetables (come on Summer)
* Doing Strength Training 3 times a week
Personal Information:
I'm Charity, and I work as a software developer. I live in Indianapolis!
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Happy Belated Birthday Done Girl!!! Sending you Best Wishes filled with good health, love and lots of happiness!! :)
