Hi Cheri! Good to hear from you! i'm doing okay. Struggling a little with my weight these days. I put some back on, and am fighting to try to get it back off again before a bit becomes a lot. This maintenance stuff is hard! But I'm not giving up. I'm refusing to buy larger slacks, so I'm hoping having to suck my tummy in every day to button that waist will give me the incentive I need to be more consistent with my diet. Otherwise, I'll have to start going to work in my sweatpants :-)
How are things going for you? It seems like it's been a while since we last caught up. Hope you have great weekend!
Hi Cheri....I've been in lala land for along while. I'm back on track now and going strong. Eating clean & getting the mental help from Dr. Beck's book. How are you doing?
Feddy 518 days ago
Hey, Cheri! Saw your comment on my status. No mystery - I've just been completely buried at work and haven't had much time to Spark beyond simple tracking. But after a couple of weeks of long days and longer work weekends, I think I may finally be catching up.
How are you doing? Are you feeling more motivated these days? I'm up and down in terms of that lately. Some days pretty good, some not so much.