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Before I joined SparkPeople
After reaching my goal!
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CheriMomof4's SparkPage
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Profile
Member Since: 12/27/2007
SparkPoints: 38,649
Fitness Minutes: 19,614
My Goals:
Now that I have reached my goal weight, I'm finding that SparkPeople makes it easy to see what my new goals should be...eat 5 servings of fruits and veggies a day, drink at least 8 glasses of water every day, track food and exercise, and keep them within the ranges I've set. I'm not ready to set more goals yet, but I have learned that consistency in these areas will keep me happy for a long time!
My Program:
I am tracking what I eat and what I do for strength and cardio. I am trying to eat more fruits and veggies and become more consistent about exercise.
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