for dropping by Oregon daily chat. I am pre diabetic, cholesterol problems, high blood pressure. Open heart surgery survivor. Which is when I joined Spark People. Books I found on individual problems did not have Cholesterol and Diabetic together. National Nutrition sight had lots of details but would not add.
to SparkPeople and the "Writers' Support Group" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can do this, one pound at a time. -- Lou 1324 days ago