CHERI634   3,045
SparkPoints
2,500-3,999 SparkPoints
 
 
Me and my grandson, Avery





Holding my newest grandson, Byron Loyd - 01/25/09





Fishing on Lake Texoma..... What could be better for the soul?



I have 15 pics in my gallery





Awards






 
Getting there by enjoying one small victory at a time....

Well, I'm on my way..... let's see where my motivation, a little encouragement from Sparkpeople, and determination can take me....
Well, I'm on my way..... let's see where my motivation, a little encouragement from Sparkpeople, and determination can take me....




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 23.0 
 
0
35
70
105
140


 
Interact with CHERI634

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/30/2009

SparkPoints: 3,045

Fitness Minutes: 3,731

My Goals:
My number one goal is to live a long and healthy life and see my grandchildren grow into incredible adults like their moms and dads have done. Both my parents died way too young, and both as a result of very unhealthy lifestyles...smoking...very bad eating habits..and no exercise at all. I've never smoked, thankfully, so that's one hurdle I can skip. My focus is on fitness and making wiser food choices.

My Program:
I've been taking 60 minute Spin classes 3 times a week for about 6 weeks now and I'm loving it! I've never done anything for a whole hour...and now it's just part of my weekly routine. I also do some upper body weight training twice a week at the gym, and sometimes I'll hit the treadmill for a while.

Profile Image





 
 



Flowers
From:
DLDMIL

Workout Clothes
From:
BARBIE66

Bicycle
From:
DOCKO56

Rose
From:
TEXASGIRL48

Sunshine
From:
Blue Star Moms

Happy Birthday
From:
SUNNY332




Member Comments:
OUTDOORSWOMAN
8/15/2010 10:39:16 PM


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~




Report Inappropriate Comment
GRAMMAKD
4/2/2010 11:42:46 AM

Hello Cheri!
Hopping in to wish you a glorious Easter weekend with time to reflect on the gift of our redemption. Thank you for your continued encouragement and friendship.

Peace, Joy and Blessings to you, your friend Kathy aka GrammaKD
emoticon emoticon



Report Inappropriate Comment
CHERIRIDDELL
1/24/2010 12:59:23 PM

I just had to look at your page it appears we have the same name ! I think your picture is lovely and shouldn't merit a shudder at all!Though the fishing one is my favourite!I have never been to Texas though my husband was there for his helicopter training (he's in the air force) It does look like a brilliant state.(Especially today as I am in the northernmost city in North America ,Edmonton Alberta!)Good Luck on your weight loss journey!

Comment edited on: 1/24/2010 1:00:25 PM

Report Inappropriate Comment
TEXASGIRL48
10/11/2009 4:45:29 PM

Thank you so much for stopping by my SparkPage and commenting on my blog. You are doing great. Keep up the good work. Thanks for adding me as a friend also. emoticon emoticon emoticon emoticon



Report Inappropriate Comment
KATVHALE
8/15/2009 6:08:56 PM

Thanks for your comments on my blog! I hope you can convince Hubby soon because it is so much better when your partner exercises and eats with you; it certainly is an encouragement!
Keep up the good work with your weight loss; I'm waiting for the day that my ticker looks like yours!

Kathy



Report Inappropriate Comment
Member Comments Page (18 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page