CHEPAONE   23,599
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20,000-24,999 SparkPoints
 
 










Buffalo on Standing Rock.



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Chepaone

Forty-something looking to lose some weight and become healthier.I have arthritis in both my knees and know that losing weight will make my knees feel better. I was always kind of chubby as a kid, but very active. I burned off everything I ate by running. I can't run anymore, so I gained a lot of weight.
Forty-something looking to lose some weight and become healthier.I have arthritis in both my knees and know that losing weight will make my knees feel better. I was always kind of chubby as a kid, but very active. I burned off everything I ate by running. I can't run anymore, so I gained a lot of weight.




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 Pounds lost: 10.0 
 
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Member Since: 10/12/2007

SparkPoints: 23,599

Fitness Minutes: 29,889

My Goals:
My ultimate goal is to be able to run again!!

My Program:
Exercise 6-7 days a week. Consume between 1200-1500 calories daily. Write down everything I eat.

Personal Information:
I am originally from the Standing Rock Sioux Indian Reservation in South Dakota. I have been living in Pittsburgh since 1987. I still feel a very strong connection to the land and people where I grew up.

Other Information:
I love animals more than I love most people. I love to read and am addicted to quite a few TV shows,such as The Wire, Dexter, Weeds, True Blood, and Nurse Jackie.

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Member Comments:
LISALIVING1980
6/10/2010 5:03:56 PM

Hi, I am trying to find SP members in Pittsburgh that want to meet up and do activities during the summer...hang out and share tips and recipes....interested?!?




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JOKNOWS
6/3/2010 11:54:06 AM

emoticon emoticon Just dropping by from the EE Team to wish you a very Happy Birthday
emoticon emoticon



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SPARKLINJEWELLS
6/3/2010 8:17:38 AM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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OODELETEDOO
8/12/2009 8:53:59 PM

emoticon and emoticon to team FAT Lesbianz. I'm so excited that you joined us. I try my best to keep it fun and informative. We are sisters now so please feel free to lean on me!
emoticon & emoticon
Later!



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2BFREE2LIVE
6/23/2009 5:35:02 PM

Thanks for stopping by my blog today. The Russian Sage is out by the street I had tried for years to have different plants there. I finally thought of Russian sage, lavender and thyme they are all purple and add a splash of color next to the cement driveway. Have a wonderful day. Sandy



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