CHEOJACKSON  
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This is my beautiful daughter and I in my home photo studio testing poses and lighting.



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Gettin' fit to live longer and healthier

My wife is a huge SP fan for a while now, and the motivation is contagious! She has recruited a bunch of people from our family, friends, and even strangers. I got tired of reading over her shoulder so I got involved. I haven't been as faithful to it as I should be, but I know that we are a healthier family because of her dedication. I don't want to get left behind!
My wife is a huge SP fan for a while now, and the motivation is contagious! She has recruited a bunch of people from our family, friends, and even strangers. I got tired of reading over her shoulder so I got involved. I haven't been as faithful to it as I should be, but I know that we are a healthier family because of her dedication. I don't want to get left behind!




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 current weight: 195.5 
 
212
202.75
193.5
184.25
175


 
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Member Since: 2/27/2008

My Goals:
I would like to get in better shape. Run 3 miles in 20 minutes. Get my body fat down to under 15% and look better with my shirt off!

My Program:
Currently I'm just trying to make healthier meal choices, and trying to find time to work out.

Personal Information:
My wife and daughter are my motivation -- I want to be here for them for a very long time. I'm also challenged by my brother that joined SP a short while ago but has already made HUGE progress!

Other Information:
I love movies, and I love to read. I also love to play tennis, and racquetball. Right now we're trying to find active lifestyle activities that we can enjoy as a family.

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Easter Basket
From:
KAS1990

Candles
From:
KAS1990

Sunshine
From:
DOLPHINFAN1334

Candy Cane
From:
DOLPHINFAN1334

Snowman
From:
KAS1990

Snowflake
From:
SMASHKIWI




Member Comments:
DEB2448
12/26/2013 11:12:30 PM

Wishing you a Happy and Healthy 2014!



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TARANITUP
4/5/2011 2:13:49 PM

If you have a moment, please stop by and play my Movie/Actor message board game... my goal is 100,000 posts! Have a great day :)

http://www.sparkpeople.com/myspark/messa
geboard.asp?imboard=58&imparent=227194
42&strViewThisPage=22



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WATCHMELOSE100
9/13/2010 11:49:24 PM

When I'm playing the movie game I'm truly on a roll. Didn't even know you were there. My answers weren't wrong because I was following up my last answer.

I think you knew that...

Come back and play.

Beautiful daughter by the way.

Tonia



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DOLPHINFAN1334
12/24/2009 3:56:07 PM

JUST WANTED TO STOP BY TO WISH YOU AND YOUR FAMILY A MERRY CHRISTMAS AND A HAPPY NEW YEAR!! I JUST LEFT A MESSAGE FOR YOUR WIFE WISHING HER DAD WELL!! KEEP IN TOUCH IN 2010. emoticon emoticon emoticon emoticon



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CEEBEE
12/16/2009 11:50:55 AM

Hi - You are very welcome - Ready for your movie reviews!
Congratulations about your goals and...to you & wife for having such a beautiful girl! emoticon



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