CHENIA   7,870
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7,000-8,499 SparkPoints
 
 





I want to get back to this weight again!! Oct. 2007





Paige (left) and Ashlyn (my daughter) I love this picture!



I have 20 pics in my gallery





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Square One, Round Two.

I joined Spark People almost 6 years ago, and I thought I had found THE greatest thing since sliced bread! I learned about nutrition, I found motivation inside myself and started running, I learned the importance of setting small, attainable goals. I did ultimately reach my weight goal!
Then, complacency set in. I stopped making goals. Eventually stopped running and not being consistant with any kind of eating plan. And eventually the weight has all crept back on.

So ...
I joined Spark People almost 6 years ago, and I thought I had found THE greatest thing since sliced bread! I learned about nutrition, I found motivation inside myself and started running, I learned the importance of setting small, attainable goals. I did ultimately reach my weight goal!
Then, complacency set in. I stopped making goals. Eventually stopped running and not being consistant with any kind of eating plan. And eventually the weight has all crept back on.

So now, here I am, almost six years later in the same boat as I was back then. Only this time, I already know what I need to do. I don't know if that is to my benefit, or if that is a challenge in itself to overcome something I know, but have gotten lazy about.

Well, here we go again! Time will tell, and it's the little goals that count most!
Read More About CHENIA (Updated June 18)




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My Ticker:

 current weight: 203.0 
 
203
194.75
186.5
178.25
170


 
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Member Since: 8/10/2006

SparkPoints: 7,870

Fitness Minutes: 1,058

My Goals:
One 5K per month

8-10 lb weightloss per month





My Program:
SP meal plan

Strength Training 2-3 times per wk

Running 3 times per wk

Bikram Yoga 2X per week



Personal Information:
I created a catering company called Apothic Catering here in San Deigo

I am a mom of 2-Tyler 10 and Ashlyn 7





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Member Comments:
TRAFFICSTOP1
6/28/2012 10:06:40 AM

work it!



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WOLFKITTY
5/18/2011 2:06:24 AM

WOOHOO!! Our SparkRally is up!!

I hope you can join us for the San Diego Hat Hike (Walk at Lake Miramar) on Saturday, June 11th, 2011, at 10 a.m.! It would be great to see you! All of the details are on SparkAmerica.. Please be sure to RSVP there, even if it's no. :)

http://www.sparkamerica.com/city_sparkra
lly.asp?resource=9832

Take care!
Jocelyn
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DOWNTOWNJEN
3/24/2011 10:18:13 PM

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Thanks for taking the time to stop by my blog - you made my whole week! Itís people like you in the SP community that make me want to succeed and keep me going through the rough times. Letís do this thang!
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SUNRISESUNSET
1/19/2011 4:50:46 PM

You can do it! Good luck with reaching your goals. emoticon



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EDWARDS1411
1/5/2011 9:23:09 PM

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It's with great pleasure that I welcome you to the Adam Lambert Glam Squad ... A Change Is Gonna Come team! We're looking forward to getting to know you so come by as often as you can. Best Wishes with your goals!! Rock On!!! Val
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